Irina Bengtson, PhD – Medium

Irina Bengtson, PhD

Irina Bengtson, PhD

How to Help a Difficult, Elderly Mother Without Sacrificing Your Own Life (Part 2) | Love Grow Be…

Being a caregiver doesn’t come naturally for everyone, and there’s a lot to learn. About your mother and her illness, but most of all…

Sep 22, 2021

How to Help a Difficult, Elderly Mother Without Sacrificing Your Own Life (Part 2) | Love Grow Be…

Sep 22, 2021

Irina Bengtson, PhD

How to Help a Difficult, Elderly Mother Without Sacrificing Your Own Life (Part 1) | Love Grow Be…

My Biggest Mistakes

Sep 15, 2021

How to Help a Difficult, Elderly Mother Without Sacrificing Your Own Life (Part 1) | Love Grow Be…

Sep 15, 2021

Irina Bengtson, PhD

How to Find Peace of Mind Even When It Seems Unachievable | Love Grow Be Happy

Mom’s birthday is in two days. She would have turned 83. She passed away a couple of years ago, and every year I miss her more and more.

Jun 24, 2021

How to Find Peace of Mind Even When It Seems Unachievable | Love Grow Be Happy

Jun 24, 2021

Irina Bengtson, PhD

Boundaries on Social Media: How to Protect Your Privacy, Relationships, and Mental Health | Love…

Your eyes monitor the screen; your hands keep itching till you grab the gadget and dive into a sticky web. Soon, it engulfs you like a…

Nov 20, 2020

Boundaries on Social Media: How to Protect Your Privacy, Relationships, and Mental Health | Love…

Nov 20, 2020

Irina Bengtson, PhD

How Understanding Your Dreams Can Help You Heal

Dreams continue to fascinate us, and we keep trying to grasp their hidden meaning.

Sep 23, 2020

How Understanding Your Dreams Can Help You Heal

Sep 23, 2020

Irina Bengtson, PhD

What Is the Meaning of Friendship? | Love Grow Be Happy

When you were together, you felt at ease, free like the wind. Then she went away to one college and you to another, and, just like that…

Jul 1, 2020

What Is the Meaning of Friendship? | Love Grow Be Happy

Jul 1, 2020

Irina Bengtson, PhD

Interview with a Relationship Therapist Dr. Claudia Luciak-Donsberger | Love Grow Be Happy

“Hurt people hurt people.”-Unknown

May 13, 2020

Interview with a Relationship Therapist Dr. Claudia Luciak-Donsberger | Love Grow Be Happy

May 13, 2020

Irina Bengtson, PhD

How to Thrive Working From Home | Love Grow Be Happy

Suddenly, I couldn’t keep focus anymore. My thoughts became unclear like that tap water in Switzerland-when boiled, it resembled skimmed…

Apr 16, 2020

How to Thrive Working From Home | Love Grow Be Happy

Apr 16, 2020

Irina Bengtson, PhD

How to Keep Calm in the Middle of the Pandemic Crisis

“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.” — Marie Curie

Mar 24, 2020

How to Keep Calm in the Middle of the Pandemic Crisis

Mar 24, 2020

Irina Bengtson, PhD

How to Find a Therapist that is Right for You?

Enough is enough!

Jan 22, 2020

How to Find a Therapist that is Right for You?

Jan 22, 2020

Irina Bengtson, PhD

Irina Bengtson, PhD

Newborn writer on a mission to help daughters of narcissistic mothers find their authentic selves, mature emotionally and live the lives they have always wanted

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