Mark Barroso – Medium

Mark Barroso

Mark Barroso

The Maximum Number of Calories You Can Burn in Any Workout

CHASING CALORIE COUNTS

Nov 18, 2018

The Maximum Number of Calories You Can Burn in Any Workout

Nov 18, 2018

Mark Barroso

I Tried Let’s Get Checked To Monitor My Hormones

LetsGetChecked Allows You to Monitor Your Health From Home

Oct 17, 2018

I Tried Let’s Get Checked To Monitor My Hormones

Oct 17, 2018

Mark Barroso

3 Ascent Protein Recipes That Taste Amazing

Try these three protein recipes for a healthy preworkout, post-workout and anytime snack.

Sep 25, 2018

Sep 25, 2018

Mark Barroso

PODZ Nutrition Packs Four Different Proteins Into One Dissolvable Pod

PODZ Nutrition released their first protein product in April 2018 called PODZ. I’ve been taking protein supplements since around age 16 so…

Sep 12, 2018

PODZ Nutrition Packs Four Different Proteins Into One Dissolvable Pod

Sep 12, 2018

Mark Barroso

7 Underrated Bodyweight Exercises

Publication: Spartan Life

Sep 7, 2018

7 Underrated Bodyweight Exercises

Sep 7, 2018

Mark Barroso

Maintaining Muscle As You Age

My latest article for Cellucor about preventing sarcopenia (muscle loss as you age):

Sep 4, 2018

Sep 4, 2018

Mark Barroso

Bowflex LateralX Brings Side-to-Side Motion to Your Home

Nautilus, the legendary fitness equipment manufacturer, recently launched a new at-home cardio machine called the Bowflex LateralX. As a…

Aug 23, 2018

Aug 23, 2018

Mark Barroso

24 Hour Fitness Regional Educator Kory Angelin Talks Being a Better Salesperson and Trainer

FULL-TIME FITNESS TEACHER

Aug 21, 2018

24 Hour Fitness Regional Educator Kory Angelin Talks Being a Better Salesperson and Trainer

Aug 21, 2018

Mark Barroso

9 Easy Ways to Increase Protein Intake

Publication: What’s Good By The Vitamin Shoppe

Aug 13, 2018

Aug 13, 2018

Mark Barroso

2018 Spartan and Craft Partnership Update

http://www.barrosofit.com/blog/spartanandcraft

Aug 12, 2018

Aug 12, 2018

Mark Barroso

Mark Barroso

Mark Barroso, NSCA-CPT, is a personal trainer, editor, and social media manager who wants to work with you! Visit his website at www.barrosofit.com.

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