Martin Heiland-Sperling – Medium

Martin Heiland-Sperling

him

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Martin Heiland-Sperling
in
Know Thyself, Heal Thyself

My Only Best Friend Has Cancer

When drugs buy time, we’re all smiles and plans. But when the illness rears its head again, what do you say?

5d ago

A mature man with senior father at campsite outdoors.

5d ago

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Martin Heiland-Sperling
in
Know Thyself, Heal Thyself

The Beauty of Blending Thoughts

A touch of “Inside Out” and J. Krishnamurti can work wonders for “knowing thyself”

Aug 27

White birds flying

Aug 27

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Martin Heiland-Sperling
in
ILLUMINATION

Self-Discipline or How to Instruct the Mind

Conquering inner demons: my journey of mental mastery through fear-induced new habits

Aug 6

2 boys and 2 girls handstand against a wall.

Aug 6

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Martin Heiland-Sperling

The Boring Happiness of the Little Things

Tiny things lead us to a hidden world, like Narnia’s closet, showing a way to escape overactive minds and find long-sought happiness

Jul 27

The Boring Happiness of the Little Things

Jul 27

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Martin Heiland-Sperling

Positive thinking: when it can do more harm than good

“There is nothing either good or bad, but thinking makes it so”, Hamlet, Act II, by William Shakespeare

Jul 11

Positive thinking: when it can do more harm than good

Jul 11

Martin Heiland-Sperling
in
Know Thyself, Heal Thyself

What Can We Learn From The Boring Life Of Humans

How to stop wasting energy in everyday life, be happier and some tips on challenging boredom

4h ago

A young woman feeds birds with her left hand.

4h ago

Martin Heiland-Sperling
in
ILLUMINATION

How to Help Someone Without Regretting It

5 life lessons for lending a hand without second thoughts

5d ago

Two children helping baby elephant out of a river

5d ago

Martin Heiland-Sperling
in
ILLUMINATION

How to Love Yourself.

And why this would change everything.

5d ago

Young woman’s hands on her chest.

5d ago

Martin Heiland-Sperling
in
ILLUMINATION

Why Gurus, Experts and Pundits are so Popular?

Find a guru or a god and you’ll never have to blame yourself for anything forever.

Aug 27

Why Gurus, Experts and Pundits are so Popular?

Aug 27

Martin Heiland-Sperling

About the Suffering Olympics

My perspective on the question “What’s with this obsession of comparing woes and undermining individual suffering?”

Aug 26

A young woman alone leaning on a railing.

Aug 26

Martin Heiland-Sperling

Martin Heiland-Sperling

him

- Thinker, writer, my 1st book on forgiveness out soon in 2024. - My path to self-awareness through human observation. - https://www.martinheilandsperling.com/

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