Martin Heiland-SperlingPositive thinking: when it can do more harm than good“There is nothing either good or bad, but thinking makes it so”, Hamlet, Act II, by William Shakespeare1h ago1h ago
Martin Heiland-SperlingMorning Musing №105: be total in what you doBefore enlightenment; chop wood, carry water. After enlightenment; chop wood, carry water1d ago1d ago
Martin Heiland-SperlingYour brain’s future: use it or lose itSafeguarding your mental health begins now. Discover how today’s choices shape tomorrow’s cognitive well-being1d ago1d ago
Martin Heiland-SperlinginMorning Musings MagazineMorning Musing №104: Sounds Stems Silence.On the nature of sound.1d ago11d ago1
Martin Heiland-SperlinginMorning Musings MagazineMorning Musing №103: The Dance of Forgiveness and Compassion.Embracing our shared humanity we discover the power of forgiveness and compassion behind the screen of our past.2d ago12d ago1
Martin Heiland-SperlingThe amusing dangers of unconscious use of AI.When unaware digital deception becomes mental reality.2d ago2d ago
Martin Heiland-SperlingThe myth of letting go of the past, trauma, fears.The hype of letting go: looking past quick tips isn’t easy. Clickbait titles are catchy. Letting go needs a deeper quest.3d ago3d ago
Martin Heiland-SperlingMorning Musings №102: Fleeting thoughts.Thoughts flow uncontrollably, their release feared like self-erasure.4d ago4d ago
Martin Heiland-SperlingThe greatest spiritual guides and philosophers use the P.A.S. model.E. Tolle and J. Krishnamurti applied the Problem-Amplify-Solution structure. How to use it to get a bigger audience?6d ago6d ago
Martin Heiland-SperlingMorning Musing № 101: Be Yourself.Your life is in your hands: be the captain of your ship, trust your gut feelings and responsibly choose the direction.6d ago6d ago