Shannon Reinard Demko – Medium

Shannon Reinard Demko

Shannon Reinard Demko

Champagne problems

In theory, this is the time of year when we all get to kick back. Various traditions around the world celebrate holidays, we welcome the…

Dec 14, 2018

Champagne problems

Dec 14, 2018

Shannon Reinard Demko

Drop it already

You know what it feels like to be worried about something, right? The way that your mind becomes preoccupied with thoughts of various…

Oct 18, 2018

Drop it already

Oct 18, 2018

Shannon Reinard Demko

Power steering

Ambitious people are used to making things work. Their efforts may have to be extended or dialed up, and it may take multiple attempts and…

Sep 6, 2018

Power steering

Sep 6, 2018

Shannon Reinard Demko

#NoFilter

We all know at least one of these people. They are the ones who say exactly what they’re thinking. They don’t hide their emotions, seem to…

Aug 22, 2018

#NoFilter

Aug 22, 2018

Shannon Reinard Demko

Uphill battle

Last weekend, I had the chance to escape the city for a few days and head to the mountains about an hour or so to the north. It was…

Jul 13, 2018

Uphill battle

Jul 13, 2018

Shannon Reinard Demko

Kicked back

A few weeks ago, I was traveling in another state, and caught a yoga class at a studio I had been to a few times years ago. It’s a…

Jun 21, 2018

Kicked back

Jun 21, 2018

Shannon Reinard Demko

Train of thought

Your mind is a powerful tool. It integrates millions of different data points per second to give you the ability to absorb and interact…

May 14, 2018

Train of thought

May 14, 2018

Shannon Reinard Demko

As one does

You can deny it if you want to, but I know it’s true. So do you. You’re not the only one, though. Everyone feels the same way. Why wouldn’t…

Mar 22, 2018

As one does

Mar 22, 2018

Shannon Reinard Demko

Ride it out

We live in time when things can change fast. Everything moves fast, from transportation to communication, and as a result, so do we. Our…

Feb 7, 2018

Ride it out

Feb 7, 2018

Shannon Reinard Demko

Agile process

Can you believe we’re halfway through the week already? It’s been a quick one for me, mainly because I’ve had about 32 hours of living…

Jan 31, 2018

Agile process

Jan 31, 2018

Shannon Reinard Demko

Shannon Reinard Demko

Author of MindfulMBA, meditation instructor, coach, MBA admissions expert, annoyingly perpetual editor, intuition proponent, book nerd. www.themindfulmba.com

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