Healthy Happy MumsWhere the campaign ends and life begins!This all started as a project for the Social Media Management course with Digital Mums. They advise you to pick something you care about…Mar 17, 2018Mar 17, 2018
Healthy Happy MumsI started a personal fitness pledge and it turned into so much more.One Whole Month of #GetThisMummyMoving and I am more confident — and not because I’ve lost weight.Feb 22, 2018Feb 22, 2018
Healthy Happy MumsExercise every day is possible…and fun!Three weeks ago I pledged to #GetThisMummyMoving every day for a month and, to be honest I didn’t think I’d manage it, but I have and this…Feb 10, 2018Feb 10, 2018
Healthy Happy MumsI’ve moved my body every day for two weeks and it’s not as hard as it sounds.Two weeks of #GetThisMummyMoving, progress update!Feb 3, 2018Feb 3, 2018
Healthy Happy Mums#GetThisMummyMoving — I Pledge to Move Every Single Day For a MonthAfter my daughter was born I didn’t move very much, I mean I walked everywhere but rarely raised my heart rate. I didn’t realise at the…Jan 18, 2018Jan 18, 2018
Healthy Happy MumsWhat noone (or everyone) told you about baby and toddler sleepIt’s awful. You’ve just had a baby and when you look at him or her you are so filled with love but when you look at anyone else you think…Jan 15, 2018Jan 15, 2018
Healthy Happy MumsEverything a woman needs to start exercising…When I started running I had no fancy kit whatsoever, dig into your wardrobe and chances are you’ve got most of what you need already.Jan 6, 2018Jan 6, 2018
Healthy Happy MumsGreat exercise you can do with your baby in tow!When I was on maternity leave I found exercise really helped my sanity. I also made some lovely friends and enjoyed my body feeling…Dec 30, 2017Dec 30, 2017
Healthy Happy MumsNew Year Resolutions or lack thereof… or why to try personal training…Christmas is here, we’re all getting fat, there is absolutely nothing wrong with that… except there is if you’re already overweight or you…Dec 24, 2017Dec 24, 2017
Healthy Happy Mums12 tips to get you through cold seasonRecently our family underwent a month long poorliness patch. Tonsillitis, flu, colds, earache, throat infections and worst of them all…Dec 17, 2017Dec 17, 2017
