Oliver @ My People PatternsAnger Issues? The Anger Spectrum & WorksheetFor most of us, especially when we are younger, anger can be a formidable force. The surge of emotions, the hormonal rollercoaster, and the…Dec 28, 2023Dec 28, 2023
Oliver @ My People Patterns5 Ways Murray Bowen’s ‘Differentiation Of Self’ Can Improve Your Leadership Skills.Differentiation of Self is a profound concept developed by psychiatrist Dr. Murray Bowen in the mid-20th century. It is a vital key to…Dec 2, 2023Dec 2, 2023
Oliver @ My People PatternsHow to Deal With Conflict in Relationships.Even though we know conflict is a natural part of a relationship, and we tell ourselves it’s normal, disagreements and arguments can be…Feb 15, 2022Feb 15, 2022
Oliver @ My People PatternsTeen Therapy: Mental Health & AdolescentsOne in eight people aged under 19 in England have a mental health disorder and approximately 1 in 5 youth aged 13–18 experiences a severe…Jan 4, 2019Jan 4, 2019
Oliver @ My People PatternsThe Discomfort Of ChangeInevitably with the teenage clients I work with, there comes a point in the process in which they tell me they are struggling. I often…Dec 1, 2018Dec 1, 2018
Oliver @ My People PatternsFive Tips For A Happier FamilyIn my work as a family therapist in Los Angeles, my goal is to help family members feel more connected and closer.Nov 19, 2018Nov 19, 2018
Oliver @ My People PatternsTop 8 Communication Blocks to Intimacy In Your Relationship.At the foundation of all our relationships is the ability to communicate effectively. When we are able to express our thoughts, feelings…Aug 3, 20181Aug 3, 20181
