PinnedNazia AkhtarSigns of maturity“Emotional maturity is the ability to feel, regulate, and process your emotions and effectively communicate emotions with an open mind to…3 min read·Mar 15, 2022--4--4
Nazia AkhtarHow to handle negativityDealing with negative feelings can be tough, but here are some tips to help you avoid them2 min read·Apr 22, 2024----
Nazia AkhtarFive Signs of Depression“Depression is a flaw in chemistry, not character.” – Unknown2 min read·Jun 10, 2023----
Nazia AkhtarFive easiest ways to earn money onlinewe are living in that era where the world shifted almost more than half of the work and economic system to the virtual or online world…4 min read·Mar 14, 2022--1--1
Nazia AkhtarSomeWorst Eating Habits which we need to changeTo each and every individual who eats a feast and continues on, food is simply food. It’s essential for endurance and that’s it in a…6 min read·Feb 2, 2022----
Nazia AkhtarHow Long You Need To Hold A Plank for best ResultsAt any point can’t help thinking about how long you want to hold a plank to get results — without hanging out in the posture briefly longer…3 min read·Feb 2, 2022----
Nazia AkhtarThe Grass Is BlueOnce a donkey told the tiger: The grass is blue.2 min read·Sep 25, 2021----
Nazia AkhtarFear of UnknownIn psychological term it is called “xenophobia “which is defined as a fear of foreigner or stranger,but widely “fear of unknown is actually…2 min read·Sep 19, 2021----
Nazia AkhtarIdentify Judgemental/negative peopleSome People are so judgmental,no matter how successful or struggling you are,they will always try to find weaknesses in your life or try to…2 min read·Sep 14, 2021----
Nazia Akhtar5 Ways To Relieve StressStress and anxiety are the most dangerous conditions of mental health.If someone will not Take initiative to get out himself from stress…3 min read·Sep 12, 2021----