Pamela Porter, PhD – Medium

Pamela Porter, PhD

Pamela Porter, PhD
in
Middle-Pause

Navigating the Intersection of Midlife in Generation X Style

Is the sandwich of teen + adult children + elderly relatives a negative for me and other Gen Xers?

Mar 11

Navigating the Intersection of Midlife in Generation X Style

Mar 11

Pamela Porter, PhD
in
Middle-Pause

Aging and Invisibility

There is a phenomenon that occurs in lifespan psychology — aging invisibility. As human beings reach middle and older age, they begin to…

Feb 26

Aging and Invisibility

Feb 26

Pamela Porter, PhD

The truth about self-care

A deeper look at reflection in self-care

Feb 22

The truth about self-care

Feb 22

Pamela Porter, PhD

Bias and Judgment in Retrospect

Monday morning quarterbacking … this concept is not about football. Rather, this is a psychological concept of judging our own and others'…

Jan 24

Bias and Judgment in Retrospect

Jan 24

Pamela Porter, PhD

@pamelaphd3 I would love to write for this publication. Thank you for your consideration.

Jan 23

Jan 23

Pamela Porter, PhD

Snow Day … or trying to have boundaries

I grew up in Southern California. The idea of a snow day was not something that anyone ever talked about. I do remember, however, one…

Jan 17

Snow Day … or trying to have boundaries

Jan 17

Pamela Porter, PhD

Mindfully exercise

Studies have demonstrated that having a mindfulness practice incorporated into your routine has great physical and mental health benefits…

Jan 6

Mindfully exercise

Jan 6

Pamela Porter, PhD

Prepping for the new semester

Beginning a new semester can bring trepidation, joy, boredom, and numerous other states of mind. Prepping should begin as soon as the last…

Jan 4

Prepping for the new semester

Jan 4

Pamela Porter, PhD

Walking ….

Meet Cru, my 23-pound Aussidoodle. He does not look happy in this photo but that is because what he really wants to do is get into the…

Dec 31, 2023

Walking ….

Dec 31, 2023

Pamela Porter, PhD

The NOT New Year’s Resolutions list

It seems as though everyone does a New Year’s Resolution list and I do find that these can be very therapeutic. In past years I have…

Dec 29, 2023

The NOT New Year’s Resolutions list

Dec 29, 2023

Pamela Porter, PhD

Pamela Porter, PhD

I write about middle age, psychology, and various life experiences. PhD in ed psych, positive psych, community college instructor, writer, and editor.

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