Black Pill FitnessFalse Dilemma Fallacy in Health and FitnessThe logical fallacy that I most often see in the context of health and fitness is the false dilemma:Nov 6, 2017Nov 6, 2017
Black Pill FitnessMy thoughts on a few popular exercises …In no particular order …Oct 17, 20174Oct 17, 20174
Black Pill FitnessMy formula for protein intakeDisclaimer — consult your doctor. Depending on your kidney health and / or genetic conditions etc. you might die from this !Oct 8, 2017Oct 8, 2017
Black Pill FitnessThoughts on some random foodsThis article doesn’t have any sort of structure. I’m just going to take some popular foods and tell you what I think about them.Oct 2, 20171Oct 2, 20171
Black Pill FitnessWhat to eat for Health, Performance and Aesthetics ?To answer this question I’m going to have to make some assumptions — a lot of assumptions in fact. This is because different people have…Oct 1, 2017Oct 1, 2017
Black Pill FitnessAre “healthy fats” a scam ?Whenever you hear the word “healthy” you should start getting nervous. There is no such thing as “healthy” food — only healthy people and…Sep 26, 2017Sep 26, 2017
Black Pill FitnessHow much training volume should you use ?How much volume should you use in your training ?Sep 24, 2017Sep 24, 2017
Black Pill FitnessCables are not MachinesThere are many ways to train. Some believe there is no single correct one, while others swear by a particular type of training. Whenever…Sep 23, 2017Sep 23, 2017
Black Pill FitnessDo you need calorie surplus to build muscle ?There is a rather absurd myth in bodybuilding which was always a joke to me but even otherwise intelligent people still continue to take…Sep 18, 20171Sep 18, 20171
