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Revs Fitness

Revs Fitness

5 Helpful Tips To Break A Plateau

PLATEAUS — Everyone has hit one, think of it as an opportunity to test yourself.

Aug 8, 2016

5 Helpful Tips To Break A Plateau

Aug 8, 2016

Revs Fitness

5 Helpful Tips For Eating Healthy

MACRONUTRIENTS — You may have heard of them. They’re Protein, Carbs & Fats. Everybody, even YOU know what good and bad foods are, so why is…

Aug 8, 2016

5 Helpful Tips For Eating Healthy

Aug 8, 2016

Revs Fitness

Helpful Tips To Curb Cravings

It’s definitely no secret that everybody, even myself struggle with cravings sometimes and I’m certain that it has derailed your motivation…

Aug 8, 2016

Helpful Tips To Curb Cravings

Aug 8, 2016

Revs Fitness

When To Drink Coffee

It’s in the media at the moment so I thought I’d put my two cents in.

Aug 8, 2016

When To Drink Coffee

Aug 8, 2016

Revs Fitness

Healthy Eating on a Budget

In a world where it is cheaper to buy bad food, it becomes continuously difficult to actually be able to AFFORD to eat healthy. So here are…

Aug 8, 2016

Healthy Eating on a Budget

Aug 8, 2016

Revs Fitness

Tips for a Mind-Muscle Connection

I simply love talking on this topic as personally my own results doubled with it.

Aug 8, 2016

Tips for a Mind-Muscle Connection

Aug 8, 2016

Revs Fitness

The Best Cardio For Weight Loss

With a lot of gimmicky exercise routines and products on the market today, it can make it very difficult to decode what can work best for…

Aug 8, 2016

The Best Cardio For Weight Loss

Aug 8, 2016

Revs Fitness

Carb Cycling

If you’ve not heard of CARB CYCLING before than rejoice! This could well be the change you are looking for to progress faster and more…

Aug 8, 2016

Carb Cycling

Aug 8, 2016

Revs Fitness

Broccoli for Weight Loss

To be quite honest I only started eating broccoli (voluntarily) when I found out just how PHENOMENAL the benefits were! After that day…

Aug 8, 2016

Broccoli for Weight Loss

Aug 8, 2016

Revs Fitness

Equipment For Home Exercise

As well as training at the gym, training at home can compliment your routine nicely! So here is some basic equipment to get your hands on

Aug 8, 2016

Equipment For Home Exercise

Aug 8, 2016

Revs Fitness

Revs Fitness

Personal Trainer Specializing in Weight Loss & Toning — Grab a Free Training Program here > www.revsfitness.com.au

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