PinnedRiley SainzA leap into the void [Part 1]Do you remember the last time you doubted about something? Do you remember that time when you questioned whether you were doing the right…Sep 7, 2020Sep 7, 2020
Riley SainzShadow and Synchronicity in “This Is Us”: A Jungian ReflectionThe “shadow” in Jungian psychology refers to unconscious and often unpleasant aspects of our personality.Jun 24Jun 24
Riley SainzHarmony and Balance: Applying Navajo Philosophy in Modern LifeNavajos believe that the universe is an interconnected system where everything has a purpose.Jun 19Jun 19
Riley SainzCaring for Our Inner Home: An Invitation to Personal Well-BeingYou have respected and admired the homes of others as if they were sacred temples, but what about your inner home?Jun 17Jun 17
Riley SainzUnderstanding Emotions Through 'Inside Out': An Exploration of Our Inner Life“Inside Out” provides a visually striking and deeply emotional depiction of how our emotions function and influence our world perception.Jun 14Jun 14
Riley SainzLearning from Defeat — Exploring the Path to Resilience through Camus and CBTIn life, defeats are inevitable, whether athletic, financial, or personal. However, how we respond to these defeats can define our future…Jun 12Jun 12
Riley SainzLiving in Flux: Lessons from Heraclitus on the Impermanence of Life“You cannot step twice in the same river” invites us to reflect on impermanence and appreciate the transitory nature of life.Jun 10Jun 10
Riley SainzBeyond Pleasure: Strategies for Finding True Happiness in the Age of Instant GratificationHave you ever felt something missing despite having everything to be happy?Jun 5Jun 5
Riley SainzReimagining Old Age: How to Cultivate a Society that Values Wisdom and ExperienceAs we progress through life, the fear of aging and losing our relevance in society affects many of us.May 30May 30
Riley SainzMaking Sense of Every Stage of Our Life — Lessons on Acceptance and Personal GrowthDuring my childhood, anxiety was a constant shadow that followed me. I was that kid who worried about everything: my future, my parents…May 28May 28
