Robyn Brickel – Medium

Robyn Brickel

Robyn Brickel

Fuzzy Slippers: How to Do Self-Care as a Trauma Survivor

Self-care is necessary for trauma recovery. If you’ve been living without it, the positive impact on your quality of life may surprise you.

Apr 10, 2019

Fuzzy Slippers: How to Do Self-Care as a Trauma Survivor

Apr 10, 2019

Robyn Brickel

Mr. Rogers is Right About Growth After Trauma

Rogers used broadcast media to ask people to respect and love themselves and each other, starting with the child in all of us.

Apr 3, 2019

Mr. Rogers is Right About Growth After Trauma

Apr 3, 2019

Robyn Brickel

Social Anxiety is Starring on Broadway — And Maybe in Your Town, Too

For me, the show “Dear Evan Hansen” drives home a larger truth — how vital our need is to create safe emotional connection, no matter what.

Mar 27, 2019

Social Anxiety is Starring on Broadway — And Maybe in Your Town, Too

Mar 27, 2019

Robyn Brickel

How to Heal Trauma By Understanding Your Attachment Style

Attachment styles aren’t set in stone! Learning about attachment can help heal trauma with a deeper understanding of secure relationships.

Mar 20, 2019

How to Heal Trauma By Understanding Your Attachment Style

Mar 20, 2019

Robyn Brickel

We Need to Help More Trauma Survivors Value Self-Care (44 min podcast)

Even if you’re well on your way to healing, it’s important to remember that past trauma may still impact the way you take care of yourself.

Mar 13, 2019

We Need to Help More Trauma Survivors Value Self-Care (44 min podcast)

Mar 13, 2019

Robyn Brickel

How To Feel Attractive and Worthy — Just the Way You Are!

Though trauma may block your view at the moment, your incredible beauty is still there. Your wellbeing starts with kindness to yourself.

Mar 11, 2019

How To Feel Attractive and Worthy — Just the Way You Are!

Mar 11, 2019

Robyn Brickel

How to Have a Healthy Sex Life After Sexual Abuse

Healthy relationships for trauma survivors can be tremendous places to heal.

Mar 9, 2019

How to Have a Healthy Sex Life After Sexual Abuse

Mar 9, 2019

Robyn Brickel

When Is It Sex, and When Is It Sexual Abuse or Assault?

The difference between sex and sexual abuse is knowing unwanted touching is not sex. It’s abuse. And the abuse was not your fault.

Mar 8, 2019

When Is It Sex, and When Is It Sexual Abuse or Assault?

Mar 8, 2019

Robyn Brickel

How to Grow When You Don’t Like Change (Especially for Trauma Survivors)

Trauma survivors may feel overwhelmed when the body interprets change as danger. But they can learn to allow new situations and…

Mar 1, 2019

How to Grow When You Don’t Like Change (Especially for Trauma Survivors)

Mar 1, 2019

Robyn Brickel

What You Need to Know About EMDR and Trauma

Have you ever struggled to get past a vague sense of hurt, or a gut-wrenching life experience? People sometimes feel stuck with the same…

Feb 14, 2019

What You Need to Know About EMDR and Trauma

Feb 14, 2019

Robyn Brickel

Robyn Brickel

Clinical Director, Brickel & Associates, LLC. #psychotherapy of #individuals, #couples & #families. #trauma #mooddisorders #addiction. #therapist consultation

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