Rosemary Bointon – Medium

Rosemary Bointon

Rosemary Bointon

Caught in the Coils of Procrastination?

Procrastination; here I am, once again, agonising about a few measly sentences.

May 31, 2023

Caught in the Coils of Procrastination?

May 31, 2023

Rosemary Bointon

When life’s not fair: getting out from under when you feel crushed

You want to live a long and happy life. But now you feel crushed.

Aug 13, 2018

When life’s not fair: getting out from under when you feel crushed

Aug 13, 2018

Rosemary Bointon

You don’t have to be an exercise freak to be fit for a longer life

Are you fed up with all that advice out there that makes you feel guilty that you’re not doing impossible feats of exercise?

Jul 23, 2018

You don’t have to be an exercise freak to be fit for a longer life

Jul 23, 2018

Rosemary Bointon

Scientists say how the black magic in your coffee helps cheat death

Chances are that you drank one of the most popular drinks in the world this morning: a cup of coffee. There’s nothing like that wonderful…

Jul 10, 2018

Scientists say how the black magic in your coffee helps cheat death

Jul 10, 2018

Rosemary Bointon

Beyond scary: your bucket list lessons from adrenaline junkies and toddlers

When I saw it, we were out skiing, having a great time, knocking another item off the bucket list, skiing in a resort we hadn’t been to…

Mar 22, 2018

Beyond scary: your bucket list lessons from adrenaline junkies and toddlers

Mar 22, 2018

Rosemary Bointon

How to win the lottery of life without winning the lottery

You’re lying in the sun on a warm beach. You think about walking down to take a dip in the sea. No, no, on balance, you prefer to cool off…

Mar 9, 2018

How to win the lottery of life without winning the lottery

Mar 9, 2018

Rosemary Bointon

How the rock and roll generation can dance its way to a great old age

(Psst — there’s a quiz at the end)

Oct 31, 2017

How the rock and roll generation can dance its way to a great old age

Oct 31, 2017

Rosemary Bointon

On exams, ageing and keeping your brain out of an early grave

Exam results season

Aug 31, 2017

On exams, ageing and keeping your brain out of an early grave

Aug 31, 2017

Rosemary Bointon

The older you get the faster time flies by: 7 clues from Einstein and Spandex to help us slow it…

7 clues from Einstein and Spandex to help us slow it down

Jul 10, 2017

The older you get the faster time flies by: 7 clues from Einstein and Spandex to help us slow it…

Jul 10, 2017

Rosemary Bointon

Two women in a boat: provoking competition, disbelief, amazement and inspiration

Last October, whilst my husband was away, my sister-in-law came to stay with me on my beloved boat (and yes, it is definitely the most…

Jun 16, 2017

Two women in a boat: provoking competition, disbelief, amazement and inspiration

Jun 16, 2017

Rosemary Bointon

Rosemary Bointon

Working out what we can do now to live longer, in better health and have more fun and adventures along the way https://www.longlifefunlife.com

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