Ryan Faer, CSCSEvolving the High School Baseball Warm-Up/Movement PreparationI still remember jogging out to the centerfield fence with my high school teammates at the start of every practice to begin our “warm-up”…Feb 24, 2016Feb 24, 2016
Ryan Faer, CSCSStrength & Conditioning: Creating a “One-Stop-Shop” for Player Development in High School BaseballUsing strength & conditioning as a means to help legitimize off-season participation.Feb 17, 2016Feb 17, 2016
Ryan Faer, CSCSDeveloping Strength in High School Athletes Part I — Relative vs. Absolute StrengthIt probably goes without saying for most that strength is a vital component for athletes. Put as simply:Feb 8, 2016Feb 8, 2016
Ryan Faer, CSCSAdvocating an Experience-Based Coaching EducationTo the kinesiology undergrad student/aspiring coach,Feb 3, 2016Feb 3, 2016
Ryan Faer, CSCSAre the athletes failing your system, or is the system failing your athletes?As coaches, we strive for efficiency and effectiveness in just about everything that we do. Whether we are performance coaches, like…Jan 28, 2016Jan 28, 2016
Ryan Faer, CSCSHow I Learned a Lasting Lesson About Racial Equality…In the 1st GradeThe further back I delve into my memory, the more hazy it becomes. My memory of high school is quite patchy despite only being five years…Dec 2, 2015Dec 2, 2015
Ryan Faer, CSCSWhy High Schools Need Strength & Conditioning Professionals — Part IIIPart I — Introduction; Safety Considerations in the Weight Room Part II — Improving the Athletic Department as a Whole Part III — Personal…Dec 1, 20151Dec 1, 20151
Ryan Faer, CSCSWhy High Schools Need Strength & Conditioning Professionals — Part IIPart I — Introduction; Safety Considerations in the Weight Room Part II — Improving the Athletic Department as a Whole Part III — Personal…Nov 23, 2015Nov 23, 2015
Ryan Faer, CSCSWhy High Schools Need Strength & Conditioning Professionals — Part IPart I — Introduction; Safety Considerations in the Weight Room Part II — Improving the Athletic Department as a Whole Part III — Personal…Nov 19, 2015Nov 19, 2015
Ryan Faer, CSCSShould You Include Aerobic Training in Your Baseball Training?Up until recently, running poles was commonly one of the main modes of conditioning for ball players, especially pitchers. In fact, I can…Nov 18, 2015Nov 18, 2015
