Shaliza SomaniHow To Best Store Leftover WineAs much as people like to open up a bottle of wine to have a drink at dinner, there’s always the question of what to do if you don’t finish…May 17, 2018May 17, 2018
Shaliza SomaniTips for Cooking a Weeknight DinnerWeeknight dinners require planning in order to happen effectively. Due to the busy lives people lead, throwing together a healthy, fresh…May 4, 2018May 4, 2018
Shaliza SomaniFoods Nutritionists AvoidNutritionists study and implement health ways of living every day. People often wonder what a nutritionist eats in a day. While everyone’s…Apr 16, 2018Apr 16, 2018
Shaliza SomaniHealth Benefits of YogaYoga has been practiced for thousands of years. What makes it still so popular today? The range of benefits that come from yoga are so vast…Apr 10, 2018Apr 10, 2018
Shaliza SomaniHow to Shop for FishFish is among the healthiest foods on the planet. Not only is it packed with important nutrients, such as protein and vitamin D, it is also…Mar 8, 2018Mar 8, 2018
Shaliza SomaniMediterranean Diet Myths: DebunkedOlive oil, red wine, cheese and fish are staples of the Mediterranean diet. These are things we can all agree on. However, there are some…Mar 8, 2018Mar 8, 2018
Shaliza SomaniFast Food Paleo OptionsTechnically, fast food is not Paleo. But sometimes life happens and we must find something to eat at a fast food restaurant. When put in…Mar 8, 2018Mar 8, 2018
Shaliza SomaniBenefits of Drinking Hot TeaNow that the temperature outside is dropping, it’s time to warm your body up with healthy hot tea. There are so many choices though, so how…Jan 4, 2018Jan 4, 2018
Shaliza SomaniTips for Dining OutEating at a restaurant does not have to sabotage your healthy diet. With some preparation, deliberate ordering and slow eating, you can…Jan 4, 2018Jan 4, 2018
Shaliza SomaniTips for Dining OutEating at a restaurant does not have to sabotage your healthy diet. With some preparation, deliberate ordering and slow eating, you can…Jan 4, 2018Jan 4, 2018