Jules Haughey& Breathe… A simple tip for moments of stress or overwhelm.Seems simple but breathing, specifically resonance breathing is a science-based tool for lowering stress.Feb 9, 2023Feb 9, 2023
Jules HaugheyStress. It’s not all in your head…Stress. It’s not all in your head. Far from it.Feb 8, 2023Feb 8, 2023
Jules HaugheyI LOST MY WAY IN MIDLIFE6 Steps Through The Messy Middle of MidlifeJan 20, 2023Jan 20, 2023
Jules HaugheyCan I really find spiritual wellness in midlife through self-discovery journaling?JOURNALING IN MIDLIFEJan 10, 2023Jan 10, 2023
Jules HaugheyDaily Practice: The Importance of a Spiritual Morning RoutineSet yourself up for a positive start to the dayApr 6, 2022Apr 6, 2022
Jules HaugheyMy Sober Life: Day 2322 days, 18 hours and 59 minutes booze freeJan 17, 20222Jan 17, 20222
Jules HaugheyMy sober life: Day 5 (my first post)I’ve never had a healthy relationship with alcohol. But I didn’t want to give up.Dec 30, 20212Dec 30, 20212
Jules HaugheyI’m self-stigmatising mental healthWriting about my experiences with mental illness. But what if a potential client sees it?! 😏Dec 27, 20214Dec 27, 20214
Jules HaugheyI’ve applied for 48 jobs this month. And I still don’t have a job.Oh! And I work in HR. You’d think I’d have this sussed! 🤭Nov 24, 202110Nov 24, 202110
Jules HaugheyDesign Your Perfect Life PlanA life plan is like a map that helps guide us towards a more meaningful and fulfilled life.Oct 30, 20212Oct 30, 20212