PinnedUtmost PerformanceWe want to do Hard Things.On our journey towards our Goals we often find ourselves asking “why does this have to be so hard?” Again, given that we have set solid…2 min read·Feb 11, 2022----
PinnedUtmost PerformanceEvery Move you Make, pt. IEvery move you make has a cost associated with it. The obvious cost is the one your body has to pay. Calories are burned and nutrients are…1 min read·Aug 9, 2021----
Utmost PerformanceGo Fail Somewhere Else…Tim Grover has worked with many top level athletes such as Michael Jordan and Kobe Bryant. He has a phrase he uses that states “If you…2 min read·May 16, 2024----
Utmost PerformanceThis post will be a continuation from my last entry which can be found here:Next I wanted to discuss one of the things that can be learned from my experience. Before I reveal one of the things that I learned it is…2 min read·May 13, 2024----
Utmost PerformanceI stopped protecting my desire to be successful.I got slapped on the hand. I suffered some setbacks. I was told no. My vison of what things were to be and what they currently were stood…2 min read·May 10, 2024----
Utmost PerformanceIt’s coming for you…It’s the 25th of January. It’s still the first month of the year. It’s beginning not to feel like a “new year” anymore though. Our year…2 min read·Jan 25, 2024----
Utmost PerformanceLet’s talk rituals…Ritual. Process. Routine. For many of us these three words are one in the same. They represent something that we do in order to prepare us…2 min read·Dec 23, 2023----
Utmost PerformanceImagine That…I was at the grocery store the other day when I overheard a mom talking with her toddler. They were chatting about some scenario and at the…2 min read·Dec 21, 2023----
Utmost PerformanceCommitment is > ThanThe principle of Commitment is greater than Motivation, Inspiration and Excitement.1 min read·Feb 14, 2023----
Utmost PerformanceImpermanenceMake Plans. But remember Impermanence. Have Goals. But remember Impermanence. Plug into a Process. But remember Impermanence.2 min read·Nov 21, 2022----