VirtellaLifestyle Factors to Combat Oxidative Stress and Promote Brain HealthOxidative stress is a key contributor to age-related cognitive decline and neurodegenerative diseases, impacting brain health and overall…May 21May 21
VirtellaUnpacking Ultra-Processed Foods:Exploring the Molecular Impact on Brain Health and Strategies for Optimal NutritionMay 19May 19
VirtellaNourishing the BrainThe Impact of Ultra-Processed Foods on Cognitive Health and Strategies for Optimal NutritionMay 17May 17
VirtellaAutism AwarenessAt the beginning of April, we marked World Autism Awareness Day. Autism Spectrum Disorder (or ASD for short) encompasses a range of…Apr 30Apr 30
VirtellaHow is it Packaged? Is it wrapped in plastic?Ultra processed foods are often wrapped and sold in plastic packaging which is one of the ways you can start to identify an ultra processed…Apr 22Apr 22
VirtellaHow do I tell what is an Ultra Processed food?You might have seen a documentary here and there about the impact of UPF on weight gain and brain health, this is because UPF nutrition…Apr 21Apr 21
VirtellaWhat the UPF is happening to our health?Can you stop once you pop? Or if you have ever finished a full packet of chocolate oat biscuits in one sitting, then you might know what I…Apr 20Apr 20
VirtellaWhat is an “Ultra — Processed Food”?Ultra processed foods are classified as food products that have undergone extensive processing and often contain additives, preservatives…Apr 192Apr 192