Fiona GilbertLet’s Talk About Sex & Menopause, Baby.ATROPHIC VAGINITIS IS EXACTLY WHY WE NEED TO TALK ABOUT ITOct 31, 2018Oct 31, 2018
Fiona GilbertThe Power of TincturesTinctures are a staple in my kitchen/medicine cabinet. I make my own and I share them with friends and family. Each person gets something…Oct 18, 2018Oct 18, 2018
Fiona GilbertBreaking Out Of The Chrysalis: What Adaptive Sports Means To MeI grew up with the parable of the butterfly that never learned to fly because it wasn’t allowed to struggle out of its chrysalis. Struggle…Apr 19, 2017Apr 19, 2017
Fiona GilbertIt Is NOT Normal To Be Having Strokes/Cardiac Events In Your 20s and 30sWhen I started working in the movement field just over a decade ago, my specialty was (and still is) special populations, neurological…Feb 3, 2017Feb 3, 2017
Fiona GilbertEat (Too Much), Drink ( A Safe Amount), Be Merry (ABSOLUTELY COMPULSORY) … Repeat!!!I love December!!!Dec 20, 2016Dec 20, 2016
Fiona GilbertCan You Be a CEO With a Disability?My neurological condition is not a secret. Neither are my business expansion plans. I have spent the past two and a half years talking to…Jun 23, 2016Jun 23, 2016
Fiona GilbertI am Motivated by the Dignity to Pee by MyselfA few months after we got married in late 2003, I started feeling unwell. It was a very vague sense of “not right”. I started losing track…Jun 10, 2016Jun 10, 2016
Fiona GilbertThe Resolution That Changed My LifeFive Christmases ago I groaned with dread as the “resolution emails” started trickling into my inbox. For the average fitness/wellness…May 27, 2016May 27, 2016
Fiona GilbertOn Depression & ExerciseIf you Google “depression & exercise”, you will find medical research articles as well as pages by the Mayo Clinic, Harvard Health, WedMD…May 26, 2016May 26, 2016