Kastania RasmussenScars from the Scale :: Health for EveryBodyI think we can all relate, to varying degrees, to the feelings of inner turmoil and discomfort that arise when we step on the scale. It’s…Nov 14, 2017Nov 14, 2017
Kastania RasmussenNo-Knead DeliciousThick, crusty, and mouth-watering artisanal bread doesn’t need a professional pizza oven or top-pastry chef to be delicious! Congrats…Aug 17, 2016Aug 17, 2016
Kastania RasmussenThreads of WisdomNosotros usamos plantas nativas para la medicina — la tierra nos da lo que necesitamos para mantener la saludJun 13, 20161Jun 13, 20161
Kastania RasmussenRainbow Delicious5 AM departure to Ccachin —a bag of local bread and avocado (my vegetarian first aid kit) and honey-sweetened coffee in hand —we made our…Jun 7, 20164Jun 7, 20164
Kastania RasmussenThe Contentions of Cultural TourismBright reds, yellows, blues, pinks, and greens flash and blur together to paint rainbows in the church plaza; the twists, turns, and hops…May 27, 20166May 27, 20166
Kastania RasmussenSuch Great HeightsPart of my work here is to gather data on high-altitude community diets as well as create children-friendly workshops about nutrition. The…May 18, 20162May 18, 20162
Kastania RasmussenThe Life of BeesI’ve been feeling a bit like a worker bee these last few weeks. I race out to find all the ripe experiences waiting for me to discover…May 17, 20161May 17, 20161
