Saurav DuhaninChatLocaly BlogEmotional Resilience: 9 Ways to Be Resilient in Tough TimesHow to become more emotionally resilient in the face of uncertainty.Jan 17, 2019Jan 17, 2019
Saurav DuhaninChatLocaly Blog8 Ways To Calm Down When You’re Pissed Off And Don’t Want To BeHave you seen the animated movie Inside Out? There’s a character in it, Anger, whose head literally explodes every time he gets too worked…Jan 15, 2019Jan 15, 2019
Saurav DuhaninChatLocaly BlogHOW TO LOSE WEIGHT FAST–10 POUNDS IN 1 WEEKIf you want to lose 10 pounds (4.5 kg) in one week, then you need to follow an effective plan. I’ve tested this plan on clients who were…Jan 9, 20192Jan 9, 20192
Saurav DuhaninChatLocaly Blog8 Reasons Why You Should Reduce Salt in Your FoodLet’s just say it, without salt, every dish is incomplete and flavourless. Who doesn’t enjoy a nice dash of salt in their food? One…Jan 8, 2019Jan 8, 2019
Saurav DuhaninChatLocaly Blog7 Easy Ways To Fix Your Bad Posture!Although sitting puts more pressure on your back than standing does, it’s easy to get in the habit of poor sitting posture. Unfortunately…Jan 7, 2019Jan 7, 2019
Saurav DuhaninChatLocaly BlogTop 10 Healthy Habits For KidsDo you want your kids to consume more vegetables and fruits? Would you like to educate them healthy habits? To begin to instruct them to…Jan 6, 2019Jan 6, 2019
Saurav DuhaninChatLocaly BlogA New Year’s Rest-Olution: How To Create Better Sleeping Habits In 21 DaysWhy We SleepJan 4, 2019Jan 4, 2019
Saurav DuhaninChatLocaly BlogAlways Be Inspired By Yourself — NEVER GIVE UPLife is full of up and downs, and sometimes it can get so difficult that it’s hard to focus on achieving your goals when there’s so much…Jan 2, 2019Jan 2, 2019
Saurav DuhaninChatLocaly BlogYOUR COMPLETE GUIDE TO REDUCING STRESSStress is undoubtedly a part of every single one of our lives, completely inevitable and out of our control. However, what we can control…Dec 31, 2018Dec 31, 2018
Saurav DuhaninChatLocaly BlogTop Women Fitness Influencers In IndiaIt’s high time our society needs to give on stereotypes that women can’t equal men. Women are equally capable of crossing horizons when it…Dec 29, 2018Dec 29, 2018
