Monika GuptaBENEFITS OF READINGReaders, you will be surprised by the amazing benefits that reading offers to one. If you are among one of those people who want to…Sep 6, 2020Sep 6, 2020
Monika Gupta3 Easy Ways To Start JournalingJournaling is not a rocket science. Anyone who can read and write can do journaling and maintain a journal. It may come in your mind that…Aug 25, 2020Aug 25, 2020
Monika Gupta5 Ways To Keep Mental Health In Check In Covid-19 TimesSchool going kids crave for holidays and dread going to school but being locked in their houses seems a little scarier. Yes, the college…Aug 21, 2020Aug 21, 2020
Monika GuptaLETTERS AND METhis is not an article or story but an excerpt from my life. Generally when I get asked, “When did you start writing?” I would take a…Aug 13, 20201Aug 13, 20201
Monika GuptaMY DAYS IN MTTM!Joined the course ‘tourism’ thinking it was one of the hottest industry in the market and apparently had a little insight of it from the…Jul 29, 20201Jul 29, 20201
Monika GuptaWHAT IF I WERE TO DIE?My vision was blurred when I opened my eyes, strangely enough, the only sound I can hear was of my bones. Each and every bone was…Jul 17, 2020Jul 17, 2020
Monika GuptaTHE VOICE OF THE UNHEARDFew miles away from the capital city of India, was a wide stretch of barren lands. Trees cut down, grasses cleared off, making space for…Jun 8, 2020Jun 8, 2020
Monika GuptaTHE IMPORTANCE OF MUSIC IN LIFEFrom ages music has been the best gift to us, passed down from generation to generation. Music is one of the oldest discoveries of mankind…May 31, 2020May 31, 2020
Monika GuptaMENTAL HEALTH AND YOGA.3. Shavasana or Corpse Pose: This pose is generally done at the end of the Yoga session and is excellent for boosting mental health and…May 19, 2020May 19, 2020
Monika GuptaHOW I BROUGHT YOGA INTO MY ROUTINE AND WHY YOU SHOULD TOO?The beginning of Yoga dates back to around 5,000 years, which originated in Northern India. Yoga is purely a spiritual discipline, which…Apr 1, 2020Apr 1, 2020