TaffyWeek 20: PEAK WEEKSo it’s finally here \o/ The infamous peak week. 4 days to go!Mar 20, 20172Mar 20, 20172
TaffyWeek 19: DOMS & Peanut Butter CravingsTwo more weeks guys. Just two :)Mar 13, 20172Mar 13, 20172
TaffyWeek 18 : Mind game on fleekMy energy levels this past week were much better and I was not feeling as tired as the previous week. I suppose this thing is all about ebb…Mar 6, 20174Mar 6, 20174
TaffyWeek 17: Ever been so tired you wanted to cry?Just under 4 weeks out now!!!Feb 27, 20172Feb 27, 20172
TaffyWeek 16: Cardio…why.Week 16 started off with a combined Monday legs sesh with Ro’ and some help from Prince. (check out Ro’s fitness page…Feb 20, 2017Feb 20, 2017
TaffyWEEK 15: So the thing about carb-refeed day…So this past week has been really good especially with training. The closer I get to the show date, the (even) more focused, motivated and…Feb 13, 2017Feb 13, 2017
TaffyWeek 14 : TwitchThe past week started off with a carb re-feed on the Tuesday. The 5 ‘no carb’ days prior to my re-feed were generally okay for the most…Feb 6, 2017Feb 6, 2017
TaffyWeek 13: I’m alright. I’ll be good. I’m fine.So Monday Carb cycling began and to be honest, it has not been as bad as I thought it would be. I had my carb re-feed on the wednesday then…Jan 29, 2017Jan 29, 2017