Taffy – Medium

Taffy

Taffy

Week 21: So Uhh…

So HELLO!

Mar 29, 2017

Week 21: So Uhh…

Mar 29, 2017

Taffy

Week 20: PEAK WEEK

So it’s finally here \o/ The infamous peak week. 4 days to go!

Mar 20, 2017

Week 20: PEAK WEEK

Mar 20, 2017

Taffy

Week 19: DOMS & Peanut Butter Cravings

Two more weeks guys. Just two :)

Mar 13, 2017

Week 19: DOMS & Peanut Butter Cravings

Mar 13, 2017

Taffy

Week 18 : Mind game on fleek

My energy levels this past week were much better and I was not feeling as tired as the previous week. I suppose this thing is all about ebb…

Mar 6, 2017

Week 18 : Mind game on fleek

Mar 6, 2017

Taffy

Week 17: Ever been so tired you wanted to cry?

Just under 4 weeks out now!!!

Feb 27, 2017

Week 17: Ever been so tired you wanted to cry?

Feb 27, 2017

Taffy

Week 16: Cardio…why.

Week 16 started off with a combined Monday legs sesh with Ro’ and some help from Prince. (check out Ro’s fitness page…

Feb 20, 2017

Week 16: Cardio…why.

Feb 20, 2017

Taffy

WEEK 15: So the thing about carb-refeed day…

So this past week has been really good especially with training. The closer I get to the show date, the (even) more focused, motivated and…

Feb 13, 2017

WEEK 15: So the thing about carb-refeed day…

Feb 13, 2017

Taffy

Week 14 : Twitch

The past week started off with a carb re-feed on the Tuesday. The 5 ‘no carb’ days prior to my re-feed were generally okay for the most…

Feb 6, 2017

Week 14 : Twitch

Feb 6, 2017

Taffy

Week 13: I’m alright. I’ll be good. I’m fine.

So Monday Carb cycling began and to be honest, it has not been as bad as I thought it would be. I had my carb re-feed on the wednesday then…

Jan 29, 2017

Week 13: I’m alright. I’ll be good. I’m fine.

Jan 29, 2017

Taffy

Week 12: Sugar fiasco

Oh wow. This week. Just wow. :D

Jan 20, 2017

Week 12: Sugar fiasco

Jan 20, 2017

Taffy

Taffy

Visual Artist, Designer & Creative Entrepreneur | Fitness & Wellness Trainer | Writer & Speaker | Founder of: StudioTaffy

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