Alan Schonbrun – Medium

Alan Schonbrun

Alan Schonbrun

Why do 90% of Americans suffer from Leaky Gut Syndrome?

“All Disease begins in the gut” — Hippocrates

Feb 17, 2023

Why do 90% of Americans suffer from Leaky Gut Syndrome?

Feb 17, 2023

Alan Schonbrun

How to Reduce Cardiovascular Death by 60% In One Simple Step

Studies out of Finland, where saunas are as common as McDonalds are in the States, have shown convincingly positive data.

Feb 15, 2023

How to Reduce Cardiovascular Death by 60% In One Simple Step

Feb 15, 2023

Alan Schonbrun

How to Stay Healthy During Superbowl Sunday

If there is one thing America is obsessed with more than sports, especially the Superbowl, it’s having an excuse to treat their bodies as…

Feb 12, 2023

How to Stay Healthy During Superbowl Sunday

Feb 12, 2023

Alan Schonbrun

Why Do We Quit?

“Mind Over Matter!”

Feb 11, 2023

Why Do We Quit?

Feb 11, 2023

Alan Schonbrun

The Procrastinator’s Guide To Valentine’s Day

Ahhh Shit, I forgot to book that restaurant reservation for Valentine’s Day again and now my options are either Chili’s or Buffalo Wild…

Feb 9, 2023

The Procrastinator’s Guide To Valentine’s Day

Feb 9, 2023

Alan Schonbrun

Why I Start My Morning With Wordle

I’ll cut to the chase.

Feb 8, 2023

Why I Start My Morning With Wordle

Feb 8, 2023

Alan Schonbrun

The Power of Music

Music is to the soul what words are to the mind.

Feb 7, 2023

The Power of Music

Feb 7, 2023

Alan Schonbrun

Stop The Poisoning

Everybody has heard the term “You are what you eat.” For about a decade of my life, this would have meant that I was about 50% NYC thin…

Feb 5, 2023

Stop The Poisoning

Feb 5, 2023

Alan Schonbrun

100 Follower Challenge — Splash included

Hi all — that picture above is me proving to all of you how dedicated I am to making a splash on Medium. Just a good ol bellyflop in the…

Feb 4, 2023

100 Follower Challenge — Splash included

Feb 4, 2023

Alan Schonbrun

Stop Snoring, Start Mouth Taping

“Those who snore always fall asleep first.”

Feb 3, 2023

Stop Snoring, Start Mouth Taping

Feb 3, 2023

Alan Schonbrun

Alan Schonbrun

Bio Hacker + Health Trend Explorer + Longevity Fanatic + Traveler + Day Trader. Mind/Body/Spirit. Follow me for some good content mixed in with some silliness

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