Aashutosh ChaudhariIndia’s Medal Prospects @ Paris OlympicsIndia bagged seven medals in the Tokyo Olympics, marking the country’s most successful showing at the games. India also had its…3d ago3d ago
Aashutosh ChaudhariAverage finish times for 5K, 10K, HM, and FMA few days ago, I met a nice gentleman who reached out to me for some tips about beginning his running journey. He was keen to start…Jun 21Jun 21
Aashutosh ChaudhariDeveloping the ‘feel’ of the runLet’s begin with a simple thought experiment: look back on your running journey and compare two 10K runs that had similar finish times and…Jun 12Jun 12
Aashutosh ChaudhariDemystifying running shoes stacks of top brandsSample this list: Magicspeed, Vomero, Deviate, Hyperion, Meta Speed, Adios, VaporFly, Endorphin, Adrenaline, Glycerine….May 31May 31
Aashutosh ChaudhariThe best four minutes of running historyOn May 6, 1954, Dr. Roger Gilbert Bannister ran a mile (1.609 kilometres) in 3:59.4 (3 minutes, 59 seconds, and 4 tenths of a second) to…May 6May 6
Aashutosh ChaudhariSLEEP — Our innate SuperpowerSleep is a superpower that resides within each of us. It holds the potential to turbocharge our health and fitness endeavors if harnessed…Apr 19Apr 19
Aashutosh ChaudhariCoros Pace 3 review & comparison with Coros Pace 2It took Coros a plethora of years to develop a successor to its workhorse, Coros Pace 2! I am exaggerating here, but in the world of…Apr 16Apr 16
Aashutosh ChaudhariA race that wasn’t meant to be!He just ran past the 30km mark and heaved a sigh of relief! This was his 5th full marathon, and he was determined to set a new PR. The 16…Apr 12Apr 12
Aashutosh ChaudhariCouch to 10K in 12 weeks — a training program for absolute beginnersRunning is a fabulous thing and I believe that:Mar 21Mar 21
Aashutosh ChaudhariCouch to 5K in 8 weeks — a training program for absolute beginnersRunning is a fabulous thing and I believe that:Mar 21Mar 21
