Abbey Robb – Medium

Abbey Robb

Abbey Robb

The Internal War Known As Chronic Pain

Let’s end the fight…

Aug 20, 2020

The Internal War Known As Chronic Pain

Aug 20, 2020

Abbey Robb

Want To Learn How To Be Comfortable While Wearing A Face Covering?

It’s entirely possibly… yes, really.

Aug 5, 2020

Want To Learn How To Be Comfortable While Wearing A Face Covering?

Aug 5, 2020

Abbey Robb

Why you need more sleep * Abbey Robb Therapies

More sleep. That’s my answer when I’m asked what’s the quickest fix a person can apply to their life.

Nov 13, 2019

Why you need more sleep * Abbey Robb Therapies

Nov 13, 2019

Abbey Robb

Are you a procrastinator? Overcoming procrastination

Are you a procrastinator? Many procrastinators are actually anxious or have low self-eteem or have executive functioning difficulties.

Jun 26, 2019

Are you a procrastinator? Overcoming procrastination

Jun 26, 2019

Abbey Robb

How to be more present.

Many, if not most of us take our work home with us. Sometimes it’s physical — we pack up our laptop and files and carry them home. Often…

Jun 16, 2019

How to be more present.

Jun 16, 2019

Abbey Robb

Stress and Health: Are you making yourself ill? * Abbey Robb Therapies

In my clinic I regularly work with people who are finding that their stress is getting the better of them. Not only does it make people…

Mar 29, 2019

Stress and Health: Are you making yourself ill? * Abbey Robb Therapies

Mar 29, 2019

Abbey Robb

Nocturnal panic attacks

We’ve all experienced it, those nights when you just can’t seem to switch off and get to sleep. You toss and turn, unable to get…

Jan 21, 2019

Nocturnal panic attacks

Jan 21, 2019

Abbey Robb

Is hypnosis safe? Dispelling myths about hypnotherapy

Today is World Hypnotism Day, a day created to educate people about the benefits of hypnosis. I’ve written before about what hypnosis is…

Jan 4, 2019

Is hypnosis safe? Dispelling myths about hypnotherapy

Jan 4, 2019

Abbey Robb

Fears and phobias: what are the worst phobias?

Fears and phobias are surprisingly common, with over a million people in the UK having their quality of life affected. A phobia is defined…

Nov 5, 2018

Fears and phobias: what are the worst phobias?

Nov 5, 2018

Abbey Robb

Abbey Robb

I’m an integrative therapist based in the UK specialising in autoimmune health conditions, anxiety and traumas. Find me @ www.abbeyrobbtherapies.co.uk

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