Alex B.inILLUMINATIONShadow.At some point in our lives, there’s going to be something that’s not serving us that we need to absolutely and unapologetically demolish…Apr 22, 2023Apr 22, 2023
Alex B.inILLUMINATIONFor you.As we move through life, we tend to change little by little, and sometimes these changes are brought on by the people in our lives. They…Apr 6, 20231Apr 6, 20231
Alex B.inILLUMINATIONSetbacks make us human.We all know the feeling, we’re working towards a goal for the betterment of our life, when out of nowhere, “WHACK”, we get hit in the back…Apr 4, 20231Apr 4, 20231
Alex B.inILLUMINATIONPush.If you had to count daily, how many times do you engage in negative self-talk, or decide to put things off you know you have to get done?Apr 3, 20231Apr 3, 20231
Alex B.All of those dark corners aren’t so scary. How to dig yourself out of a hole.Sometimes we get stuck in a bad way, it may feel as if we’re standing in a hole, while the world is rotating above our head. If we reach…Apr 2, 2023Apr 2, 2023
Alex B.inILLUMINATIONAngry at yourself? Super, let’s talk.(Image credit: self)Apr 1, 20231Apr 1, 20231
Alex B.Social media is making us dumb, here’s how to fix it.Go on, tell me about the last time you told one of your friends about something new and interesting you learned on the internet. Were they…Mar 30, 20231Mar 30, 20231