Mark Foster – Medium

Mark Foster

Mark Foster

The Action Cures Experiment has happened. What did we learn?

On Friday 25th January 2019, the Action Cures Experiment launched.

Apr 12, 2019

The Action Cures Experiment has happened. What did we learn?

Apr 12, 2019

Mark Foster

Action Cures aren’t just for you. They’re for your loved ones too

Over the last 6 months I’ve written quite a bit about Action Cures.

Dec 23, 2018

Action Cures aren’t just for you. They’re for your loved ones too

Dec 23, 2018

Mark Foster

What’s going on with this experiment?

Preparations for the Action Cures Experiment are now well underway. Here’s a little recap of the story so far…

Dec 10, 2018

What’s going on with this experiment?

Dec 10, 2018

Mark Foster

What is the Action Cures Experiment?

In the last week, 56 people have signed up to be guinea pigs for the Action Cures Experiment.

Nov 27, 2018

What is the Action Cures Experiment?

Nov 27, 2018

Mark Foster

Join the Action Cures Experiment… today!

Action Cures is the mantra I use to keep me thinking positively, keep me active, to keep me moving forwards.

Nov 19, 2018

Join the Action Cures Experiment… today!

Nov 19, 2018

Mark Foster

Why did I walk to Brighton?

I walked to Brighton a couple of weeks ago. I live in London, so that’s 100km door to door.

Oct 6, 2018

Why did I walk to Brighton?

Oct 6, 2018

Mark Foster

Running, mental health and a graph

I started writing about Action Cures to talk about, and remind myself, that the cure for depression is action.

Aug 26, 2018

Running, mental health and a graph

Aug 26, 2018

Mark Foster

Get a FREE badge (when you read this article)

If you’ve read these articles before you’ll know that I’m filling my life with Action Cures (parenting, working, running, making, writing)…

Jul 15, 2018

Get a FREE badge (when you read this article)

Jul 15, 2018

Mark Foster

Action Cures and building resilience

This article comes you from my good friend Tim. He’s an absolute legend —he’s a lover of music, geographer-by-training, and founder of the…

Jul 1, 2018

Action Cures and building resilience

Jul 1, 2018

Mark Foster

Memo to self: That feeling? Probably anxiety

This article is a reminder for me. Whenever I feel anxious I need to read it. It includes all the things I've been taught or learned. It's…

Jun 24, 2018

Memo to self: That feeling? Probably anxiety

Jun 24, 2018

Mark Foster

Mark Foster

I'm a black belt samurai worrier. Using #actioncures to fill my life with positivity and joy. Find me here: instagram.com/superfasterfoster/

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