PinnedAdarsh NimWhy Quitting Cigeratee is not as easy as it seems (A Psychologist’s Perspective)Quitting cigarette smoking is one of the most challenging tasks an individual can undertake. Let’s know a Psychologit’s perspective about…Jan 24, 20234Jan 24, 20234
Adarsh NimLife Coaching: A Path to Unlocking Your True PotentialIn today’s fast-paced world, feeling lost, overwhelmed, and stuck in a rut is easy. Whether you’re struggling with career advancement…May 19May 19
Adarsh NimThe Importance of Self-Care in Maintaining Mental Health and WellnessSelf-care is a buzzword that has been gaining popularity in recent years. It refers to any activity that we engage in to take care of our…Apr 1, 2023Apr 1, 2023
Adarsh NimUnderstanding the Impact of Childhood Trauma on Mental Health in AdulthoodChildhood trauma can have a profound impact on mental health in adulthood. Trauma can take many forms, including physical, emotional, or…Feb 20, 2023Feb 20, 2023
Adarsh NimPanic Attacks: Understanding and Managing ThemPanic attacks can be a frightening experience for those who suffer from them. These sudden and intense feelings of fear, apprehension, and…Feb 17, 2023Feb 17, 2023
Adarsh NimOverthinking And How To Cope With ItOverthinking can be defined as excessive rumination or worrying about a particular situation or problem. It can cause feelings of anxiety…Feb 12, 2023Feb 12, 2023
Adarsh NimThis is How You Can Read More Efficiently On MediumBecoming an efficient reader on Medium requires you to prioritize your time and focus on the content that is most relevant to you. By…Feb 2, 2023Feb 2, 2023
Adarsh NimBoundaries in Relationships: Why They MatterBoundaries are an essential aspect of healthy relationships, both romantic and non-romantic. A boundary is a personal limit that defines…Jan 31, 2023Jan 31, 2023
Adarsh NimThe Connection Between Physical Health And Mental HealthThe connection between physical health and mental health is well-established and undeniable. Research has consistently shown that…Jan 28, 2023Jan 28, 2023
Adarsh NimThe Impact of Social Media on Mental HealthSocial media has become a ubiquitous part of modern life, with billions of people around the world using platforms like Facebook…Jan 22, 20233Jan 22, 20233
