AdityashankerSIX THINGS THAT RUNNING TAUGHT MEADITYA SHANKER NIGAM (Sports Physiotherapist)Mar 1, 2022Mar 1, 2022
AdityashankerIs it better to train in the morning or evening? You can find out now!!Have you always envied those who can get to work by training for an hour in the morning? Are you the kind of person who keeps the gym open…Feb 27, 2022Feb 27, 2022
AdityashankerIf you run 5k every day, what will Happen?With sedentary lifestyles and self-isolation the new norm, it’s more important than ever to take care of your health with regular exercise…Feb 26, 2022Feb 26, 2022
AdityashankerHow to run injury-free after a long gap because of Lock-down?Now slowly and step by step lockdown is getting over to rejuvenate the economic system however that doesn’t compensate for us to be…Jul 26, 2020Jul 26, 2020
AdityashankerHow safe is running with a mask during COVID times?Not lengthy ago, a Chinese man suffered shortness of breath and had to endure surgical operation when his circumstance worsened after a…Jul 26, 2020Jul 26, 2020