Akira Olsen, PsyDUnlocking the Power of Positive Flashbacks: How to Cultivate Deep Happiness and Meaningful MemoriesIf you feel like you’re stuck in a rut, you’re not alone — it’s an all-too-common experience. But did you know that positive flashbacks…3d ago3d ago
Akira Olsen, PsyDJoin Me on Instagram: A New Space for Mental Well-Being and Self-AwarenessI’m excited to share that I’ve launched a new space on Instagram where we can dive deeper into the journey of mental well-being and…Sep 2Sep 2
Akira Olsen, PsyDBreaking Free from the Past: Healing Somatic Flashbacks with Modern Techniques and Timeless WisdomIntroductionSep 1Sep 1
Akira Olsen, PsyDRebuilding the Bond: The Lifelong Impact of Healing Father-Son Relationships on Mental HealthFather-son relationships profoundly influence a man’s development, shaping not only his emotional health but also his overall well-being…Aug 29Aug 29
Akira Olsen, PsyDBoundless Growth: The Science Behind Healing and Thriving in an Abundant WorldIntroductionAug 22Aug 22
Akira Olsen, PsyDThe Power of Boredom: Unlocking Youth Potential and Strengthening Family Bonds in a Digital AgeIn today’s digital age, youth are increasingly addicted to gaming and social media, often leading to a constant craving for dopamine —…Aug 15Aug 15
Akira Olsen, PsyDThe Five Pillars of Mental Health: How Time, Money, Family, Physical Health, and Friends Shape Our…Mental health is a multifaceted aspect of our overall well-being, influenced by various external and internal factors. Among the most…Aug 14Aug 14
Akira Olsen, PsyDBeyond Ego in the Era of Social Media: The Path to Better Mental HealthIntroductionAug 14Aug 14
Akira Olsen, PsyDRevitalize, Do not Burn Out: Proven Strategies for Preventing Burnout Among Healthcare…Burnout is an increasingly prevalent issue among healthcare professionals, leading to decreased job satisfaction, emotional exhaustion, and…Aug 12Aug 12
Akira Olsen, PsyDNurturing Minds from the Start: Understanding and Supporting Infant Mental Health (0–5 Years)IntroductionAug 11Aug 11