Dr. Akvile Ignotaite – Medium

Dr. Akvile Ignotaite

Dr. Akvile Ignotaite

Acidic or alkaline — which skincare products are important?

For some reason, the topic of pH isn’t talked about very much in the mainstream skincare world, even though this subject is really relevant

Mar 20, 2019

Acidic or alkaline — which skincare products are important?

Mar 20, 2019

Dr. Akvile Ignotaite

Why I am breaking out — can my skin be oily and dehydrated?

Did you know that oily skin can be the result of using harsh and irritating skincare products and not just your genetics as you might have…

Feb 1, 2019

Why I am breaking out — can my skin be oily and dehydrated?

Feb 1, 2019

Dr. Akvile Ignotaite

Why am I breaking out? Part 1 — what’s the deal with sebum?

There are so many reasons why our skin breaks out, so we’re taking a look at all of these in our new series — starting with the…

Jan 18, 2019

Why am I breaking out? Part 1 — what’s the deal with sebum?

Jan 18, 2019

Dr. Akvile Ignotaite

Why Your Skincare Routine Should Be Your Most Important Habit

There are so many routines and habits that make up our day-to-day lives. From listening to the news and having a coffee before heading out…

Sep 5, 2018

Why Your Skincare Routine Should Be Your Most Important Habit

Sep 5, 2018

Dr. Akvile Ignotaite

Why Self-Care is Important

I’m the worst at taking care of myself. It’s a really bad habit of mine, and self-care is always on my list of “to dos.” You’ll find it…

Aug 15, 2018

Why Self-Care is Important

Aug 15, 2018

Dr. Akvile Ignotaite

Is There Such a Thing as Beauty Sleep?

At one point or another, everyone experiences a sleepless night. In short, it’s the worst. You get up the morning feeling disoriented…

Jul 23, 2018

Is There Such a Thing as Beauty Sleep?

Jul 23, 2018

Dr. Akvile Ignotaite

How to Start (and Continue) Food Journaling

Do you feel stuck in your fitness pursuits? Have you been experiencing breakouts, tried every solution in the book, and just can’t seem to…

Jul 9, 2018

How to Start (and Continue) Food Journaling

Jul 9, 2018

Dr. Akvile Ignotaite

The Importance of Having a Healthy Relationship with Your Body

The health industry is more present than ever these days, and in some ways, that’s a good thing. People are much more aware of what they’re…

Jul 3, 2018

The Importance of Having a Healthy Relationship with Your Body

Jul 3, 2018

Dr. Akvile Ignotaite

Why Does Stress Have an Impact on My Skin Condition?

You might not like to hear it, but stress has a purpose in our lives. Stress can be a motivating factor; acting as that push you need to…

Jun 25, 2018

Why Does Stress Have an Impact on My Skin Condition?

Jun 25, 2018

Dr. Akvile Ignotaite

How to Start a New Health Habit

I’ve struggled with healthy body image for almost as long as I can remember. I was always too this or too that, and never satisfied with…

Jun 18, 2018

How to Start a New Health Habit

Jun 18, 2018

Dr. Akvile Ignotaite

Dr. Akvile Ignotaite

Dr. Phil. in data & sustainability. Founder of System Akvile — SkinTech company -> www.systemakvile.com. Female entrepreneur.

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