Al Jeffery – Medium

Al Jeffery

Al Jeffery

Poetry as Listening (and why this matters during COVID-19)

Entering into contemplative-intimacy.

Mar 26, 2020

Poetry as Listening (and why this matters during COVID-19)

Mar 26, 2020

Al Jeffery

Reclaiming Our Worthiness of Stillness (Why it is so important and “how to”)

You are enough, as you are, despite your Doing.

Feb 16, 2020

Reclaiming Our Worthiness of Stillness (Why it is so important and “how to”)

Feb 16, 2020

Al Jeffery

3 Powerful Self-Reflection Rituals for the New Year! (a 360-degree reflection model)

Reflecting in Hindsight, Harvesting Insight and Developing Foresight

Nov 25, 2019

3 Powerful Self-Reflection Rituals for the New Year! (a 360-degree reflection model)

Nov 25, 2019

Al Jeffery

The Fertile Space Between Your Self-Worth and Your Work (How To Let It Be Of You, But Not All Of…

Your work as an expression from you, not a reflection of you.

Oct 14, 2019

The Fertile Space Between Your Self-Worth and Your Work (How To Let It Be Of You, But Not All Of…

Oct 14, 2019

Al Jeffery

Living Through Questions, Towards Perspectives (how seeking answers can lead us astray)

Reconciling our need for answers with our need for curiousity.

Oct 9, 2019

Living Through Questions, Towards Perspectives (how seeking answers can lead us astray)

Oct 9, 2019

Al Jeffery

Why Silence is Sometimes the Best Solution (holding space for someone’s process)

The invaluable art of sitting in silence, together.

Oct 3, 2019

Why Silence is Sometimes the Best Solution (holding space for someone’s process)

Oct 3, 2019

Al Jeffery

Passing the Baton: Acknowledging Transgenerational Narratives

Wading through what is no longer ours.

Oct 1, 2019

Passing the Baton: Acknowledging Transgenerational Narratives

Oct 1, 2019

Al Jeffery

Only You Know Yourself As You Are

Asking for what you need.

Sep 22, 2019

Only You Know Yourself As You Are

Sep 22, 2019

Al Jeffery

Why We Feel More Connected in Walking Meetings

Creating space for candor, creativity and connection.

Sep 19, 2019

Why We Feel More Connected in Walking Meetings

Sep 19, 2019

Al Jeffery

Why We’re Addicted to Doing (And What To Do About It!)

The significance of the sacred pause.

Sep 11, 2019

Why We’re Addicted to Doing (And What To Do About It!)

Sep 11, 2019

Al Jeffery

Al Jeffery

Exploring our inner-lives and lives together. Director @TheBaseBetween. Integrative psychotherapist, group facilitator, author & friend. www.aljeffery.com

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