Alma LeeAnemia Is More Than Just Iron DeficiencyFatigue and lack of energy are two very common complaints you may have after you engage in physical activity or have not had enough sleep…Feb 6, 2018Feb 6, 2018
Alma LeeIt’s Flu Season. Learn How You Can Be Proactive [Infogpraphic]It’s the flu season again! And it seems like the incidence of flu related deaths, especially among younger people, has increased.Feb 5, 2018Feb 5, 2018
Alma LeeMake Your Age Just A Number With Green Leafy VegetablesIf you needed yet another reason to have more “salad days,” researchers have just confirmed that eating green leafy vegetables can help…Jan 25, 2018Jan 25, 2018
Alma LeeThose Food Allergies May Be More Important Than You ThinkAccording to the Food Allergy Research & Education (FARE), a food allergy is a medical condition where exposure to a food triggers a…Jan 24, 2018Jan 24, 2018
Alma LeeMeatless Monday! Improve Your Health Drastically One Monday At a TimeOriginally posted at pHLabsJan 24, 2018Jan 24, 2018
Alma LeeMeatless Monday! Improve Your Health Drastically One Monday At a TimeI recently came across the phrase “Meatless Monday” and wondered what it was about. So, I decided to do some research.Jan 23, 2018Jan 23, 2018