Amber Wardell, Ph.DWhere Do You Keep Your Spoons?: On Keeping Your Energy Where it BelongsThe idea of “having spoons” originated from a concept called Spoon Theory, which was used to put language around the experiences of people…Aug 26Aug 26
Amber Wardell, Ph.DLet’s Reframe It: Is This a Setback, or is it a Learning Moment?What’s that thing you’re working toward right now, that goal you are striving for? It is eating better, getting more exercise? Maybe it’s…Jul 31Jul 31
Amber Wardell, Ph.DIs Your Inner Child Trying to Talk To You? Top Signs To Look For.I’ve been on a bit of a journey to inner-child self-discovery. Frankly, it’s a journey I’ve been on for nearly three years with seemingly…Jul 181Jul 181
Amber Wardell, Ph.DSpiritually Homeless: Fleeing the Church to Find JesusAlmost ten years ago, my husband and I made the difficult decision to leave the church. It wasn’t a decision we took lightly, or without…Jul 161Jul 161
Amber Wardell, Ph.DWhy Do I Feel Bad for the Person Who Hurt Me?Could anything in life just be straightforward for once? Why does everything about being human have to be complicated, confusing, and…Jul 121Jul 121
Amber Wardell, Ph.DThe Summer Break Mental Breakdown: Work-From-Home Parents are Not OkayWell, we find ourselves about halfway through the summer break (at least for those of us who live in America and attend conventionally…Jul 10Jul 10
Amber Wardell, Ph.DListening to the Two VoicesI am on a journey of learning how to trust my intuition. I’ll be honest: I think the first step on that journey is learning to understand…Jul 7Jul 7
Amber Wardell, Ph.DTaking Care of the Wobbliest Plate: How Healing Journeys Can Feel Like ChaosI’m not totally sure what I expected from my healing journey when I began it three years ago, but I know it wasn’t this.Jun 131Jun 131
Amber Wardell, Ph.DKarma Is Working, Whether You See It Or NotLike so many of us, I have a strong need for justice. I feel it on a global scale when observing human crises like what’s happening in…Jun 106Jun 106
Amber Wardell, Ph.DRolling with the Punches When Life Gets WeirdThose of you who tune in regularly to my articles might have noticed a change in my usual posting schedule.Jun 8Jun 8