Amber Wardell, Ph.DTaking Care of the Wobbliest Plate: How Healing Journeys Can Feel Like ChaosI’m not totally sure what I expected from my healing journey when I began it three years ago, but I know it wasn’t this.Jun 131Jun 131
Amber Wardell, Ph.DKarma Is Working, Whether You See It Or NotLike so many of us, I have a strong need for justice. I feel it on a global scale when observing human crises like what’s happening in…Jun 106Jun 106
Amber Wardell, Ph.DRolling with the Punches When Life Gets WeirdThose of you who tune in regularly to my articles might have noticed a change in my usual posting schedule.Jun 8Jun 8
Amber Wardell, Ph.DThe Summer Break Blues: Diaries of a Weary MomMy social media feeds are filled with parents celebrating the beginning of summer break. No more alarm-setting! No more car line! No more…May 22May 22
Amber Wardell, Ph.D“Access to Me is a Gift” And Other Therapy-Speak We Use IncorrectlyThe ubiquity of social media has given more people access to therapy concepts than ever before, which I think is great! Therapy isn’t…May 212May 212
Amber Wardell, Ph.DThis is a Story of Closing DoorsI blocked two people today, on everything.May 191May 191
Amber Wardell, Ph.DThings You Need to Stop Doing Immediately If You Are A Recovering People-Pleaser(And what you should do instead).May 16May 16
Amber Wardell, Ph.DCultivating Self-Respect While Dealing With Difficult PeopleI think most of us, if we’ve lived long enough, have encountered our share of difficult people. They come in the form of the dysregulated…May 14May 14
Amber Wardell, Ph.DI Released My Anger, But I Don’t Forgive YouThis one is going to land weird for those of you (of us) who had an evangelical upbringing. I’m going to ask you to stick with me, anyway…May 134May 134
Amber Wardell, Ph.DInstagram is Moving to a “Pay To Play” Model and Why I’m Pissing Mad About ItY’ know, I never wanted to be an influencer.May 111May 111