Amber Hawken – Medium

Amber Hawken

Amber Hawken

THE LOVE YOU WITHHOLD IS THE PAIN YOU CARRY

Revolution requires, first, a breaking open….

Jun 23, 2020

THE LOVE YOU WITHHOLD IS THE PAIN YOU CARRY

Jun 23, 2020

Amber Hawken

A Love Letter From The Universe

If COVID-19 had a voice it might just say…

Mar 20, 2020

A Love Letter From The Universe

Mar 20, 2020

Amber Hawken

What is the point of life? Is there such a thing as behind if there is only now?

Definitely, a question that can fuck us up, somewhat mildly.

Mar 6, 2019

What is the point of life? Is there such a thing as behind if there is only now?

Mar 6, 2019

Amber Hawken

How To Ask For Help (Even When It Feels Gross) | Amber Hawken | Dip. Mindfulness Based CBT

When we struggle to ask for help (and receive it) we end up exhausted and burned out. Do you resonate?

Aug 24, 2018

How To Ask For Help (Even When It Feels Gross) | Amber Hawken | Dip. Mindfulness Based CBT

Aug 24, 2018

Amber Hawken

The Ultimate Life Advice I Would Tell Myself | Amber Hawken | Dip. Mindfulness CBT

I was sitting in our favourite cosy spot yesterday in a patch of morning sun munching on a banana with sunflower seed butter. If you’ve…

Aug 14, 2018

The Ultimate Life Advice I Would Tell Myself | Amber Hawken | Dip. Mindfulness CBT

Aug 14, 2018

Amber Hawken

Do You Feel Guilty For Resting? | Amber Hawken | Dip. Mindfulness CBT

The guilt of resting is real. Whenever I speak to an audience of adults, I ask this question: ‘Who feels guilty for resting or thinks…

Aug 6, 2018

Do You Feel Guilty For Resting? | Amber Hawken | Dip. Mindfulness CBT

Aug 6, 2018

Amber Hawken

The Only Mantra You’ll Ever Need

This is it.

Jul 4, 2018

The Only Mantra You’ll Ever Need

Jul 4, 2018

Amber Hawken

A Crash Course In Life | Amber Hawken | Dip. Mindfulness CBT

Fear, overthinking, emotions, a core sense of unworthiness no matter what your external looks like… Failure? Nope. Symptoms of being a…

Jun 22, 2018

A Crash Course In Life | Amber Hawken | Dip. Mindfulness CBT

Jun 22, 2018

Amber Hawken

How To Feel Your Feelings | Amber Hawken | Dip. Mindfulness CBT

Feelings! Oh, what a fun topic..

Jun 18, 2018

How To Feel Your Feelings | Amber Hawken | Dip. Mindfulness CBT

Jun 18, 2018

Amber Hawken

7 Things Adults Need to Remember (Life Lessons From Teaching Mindfulness to 1200 Kids) | AMBER…

Life can be so beautiful, if we allow it.

May 8, 2018

7 Things Adults Need to Remember (Life Lessons From Teaching Mindfulness to 1200 Kids) | AMBER…

May 8, 2018

Amber Hawken

Amber Hawken

Mindfulness CBT. Repatterning Therapy. Author. Founder @calmmindco Feel Free in 15 Minutes Free Audio Training http://bit.ly/2K6NugC

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