Ameya BondreStruggling to find meaning in life? Turn to your childhood passionYou don’t need to confront daunting questions. You don’t always need a therapeutic conversation. You don’t need a high-impact movie.Jul 9, 2022Jul 9, 2022
Ameya BondreBody image: when we shame ourselvesWhat’s exactly meant by ‘being comfortable’ with your body?Apr 10, 2022Apr 10, 2022
Ameya BondreWant to reduce negative self-talk? Look closely at your inner bully.Trace its triggers. And zoom out, to see it.Mar 12, 20221Mar 12, 20221
Ameya BondreWhy can’t we share our traumas with even our loved ones?and what can be done about it?Mar 5, 20221Mar 5, 20221
Ameya BondreAre your strengths promoting your mental wellbeing?The possibilities of burning out, with a bunch of strengthsFeb 20, 2022Feb 20, 2022
Ameya BondreIt’s not Envy that’s bad. It’s what we do with it.Can we process Envy without guilt or shame?Jan 30, 2022Jan 30, 2022
Ameya BondreSocial Media and Mental Health: opportunity and the way forwardWith the invasion of Metaverse, it’s high time we take the bull by the hornsJan 23, 2022Jan 23, 2022
Ameya BondreThe Science of Happiness: the presumption, the problem and the possibilityWhy the famous Happiness Pie Chart may still hold clues to sustaining happiness?Jan 15, 20221Jan 15, 20221
Ameya BondreCan we normalize hallucinations?High time we rethink our stigma of the so-called ‘psychotic’ symptomsJan 9, 2022Jan 9, 2022
Ameya BondreFear Breeds Faster than a Mutating VirusTo live ‘with’ the virus, we have to work with its mutationsJan 2, 2022Jan 2, 2022