Ameya BondreStruggling to find meaning in life? Turn to your childhood passionYou don’t need to confront daunting questions. You don’t always need a therapeutic conversation. You don’t need a high-impact movie.6 min read·Jul 9, 2022----
Ameya BondreBody image: when we shame ourselvesWhat’s exactly meant by ‘being comfortable’ with your body?8 min read·Apr 10, 2022----
Ameya BondreWant to reduce negative self-talk? Look closely at your inner bully.Trace its triggers. And zoom out, to see it.4 min read·Mar 12, 2022--1--1
Ameya BondreWhy can’t we share our traumas with even our loved ones?and what can be done about it?5 min read·Mar 5, 2022--1--1
Ameya BondreAre your strengths promoting your mental wellbeing?The possibilities of burning out, with a bunch of strengths5 min read·Feb 20, 2022----
Ameya BondreIt’s not Envy that’s bad. It’s what we do with it.Can we process Envy without guilt or shame?6 min read·Jan 30, 2022----
Ameya BondreSocial Media and Mental Health: opportunity and the way forwardWith the invasion of Metaverse, it’s high time we take the bull by the horns7 min read·Jan 23, 2022----
Ameya BondreThe Science of Happiness: the presumption, the problem and the possibilityWhy the famous Happiness Pie Chart may still hold clues to sustaining happiness?6 min read·Jan 15, 2022--1--1
Ameya BondreCan we normalize hallucinations?High time we rethink our stigma of the so-called ‘psychotic’ symptoms7 min read·Jan 9, 2022----
Ameya BondreFear Breeds Faster than a Mutating VirusTo live ‘with’ the virus, we have to work with its mutations8 min read·Jan 2, 2022----