Ameya Bondre – Medium

Ameya Bondre

Struggling to find meaning in life? Turn to your childhood passion

You don’t need to confront daunting questions. You don’t always need a therapeutic conversation. You don’t need a high-impact movie.

6 min readJul 9, 2022

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Struggling to find meaning in life? Turn to your childhood passion

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Ameya Bondre

Body image: when we shame ourselves

What’s exactly meant by ‘being comfortable’ with your body?

8 min readApr 10, 2022

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Body image: when we shame ourselves

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Ameya Bondre

Want to reduce negative self-talk? Look closely at your inner bully.

Trace its triggers. And zoom out, to see it.

4 min readMar 12, 2022

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Want to reduce negative self-talk? Look closely at your inner bully.

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Ameya Bondre

Why can’t we share our traumas with even our loved ones?

and what can be done about it?

5 min readMar 5, 2022

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Why can’t we share our traumas with even our loved ones?

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Ameya Bondre

Are your strengths promoting your mental wellbeing?

The possibilities of burning out, with a bunch of strengths

5 min readFeb 20, 2022

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Are your strengths promoting your mental wellbeing?

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Ameya Bondre

It’s not Envy that’s bad. It’s what we do with it.

Can we process Envy without guilt or shame?

6 min readJan 30, 2022

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It’s not Envy that’s bad. It’s what we do with it.

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Ameya Bondre

Social Media and Mental Health: opportunity and the way forward

With the invasion of Metaverse, it’s high time we take the bull by the horns

7 min readJan 23, 2022

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Social Media and Mental Health: opportunity and the way forward

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Ameya Bondre

The Science of Happiness: the presumption, the problem and the possibility

Why the famous Happiness Pie Chart may still hold clues to sustaining happiness?

6 min readJan 15, 2022

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The Science of Happiness: the presumption, the problem and the possibility

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Ameya Bondre

Can we normalize hallucinations?

High time we rethink our stigma of the so-called ‘psychotic’ symptoms

7 min readJan 9, 2022

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Can we normalize hallucinations?

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Ameya Bondre

Fear Breeds Faster than a Mutating Virus

To live ‘with’ the virus, we have to work with its mutations

8 min readJan 2, 2022

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Fear Breeds Faster than a Mutating Virus

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Ameya Bondre

Ameya Bondre

Public Health Researcher, Clinician, Author (Fiction, in my other life). I talk about mental health, disability, stigma and gender.

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