Ana Martins5 Mindsets that changed my life — Ana MartinsHi everyone! Today I want to talk about 5 mindsets that changed (and are still changing) my life for the better. But before I get into it…Apr 28, 2020Apr 28, 2020
Ana MartinsThings I’ve been doing during quarantine to stay mentally and physically healthy — Ana MartinsHey everyone! So, these have been some weird times… most of us are staying at home all the time, missing our friends and family, missing…Apr 5, 2020Apr 5, 2020
Ana MartinsHow to live your best life — regardless of your circumstances — Ana MartinsMy goal as always been to live the best life I can possibly live, and for the longest time, I had a very specific idea of what that meant…Mar 25, 2020Mar 25, 2020
Ana MartinsThe real meaning of self-love + 10 ways to practise self-love every day — Ana MartinsWe hear a lot about self-love and how important it is to cultivate it in order to have a happy life and healthy relationships, but…Mar 3, 2020Mar 3, 2020
Ana MartinsHow I lost 30Kg (66 pounds) in 6 months — Part 2 — Ana MartinsHi everyone! Since I shared my first post about this subject, a lot of people have been asking me to share more of how I did this, what I…Aug 7, 2019Aug 7, 2019
Ana MartinsHow I lost 30 Kg (66 pounds) in 6 months — Ana MartinsHi everyone! It’s been a minute since I last wrote a blog post, and the reason is that a lot has happened in my life since then, including…Apr 29, 2019Apr 29, 2019