Andy Ramage – Medium

Andy Ramage

Andy Ramage

This is why you should ‘not’ follow your passion, but grow it along the way

“Don’t follow your passion; rather, let it follow you in your quest to become, in the worlds of my favourite Steve Martin quote, “So good…

May 8, 2018

This is why you should ‘not’ follow your passion, but grow it along the way

May 8, 2018

Andy Ramage

7 hacks you must know to stay alcohol-free this bank holiday

A long weekend can kick-start many of our alcohol triggers. The combination of a bank holiday and sunshine can derail the best of…

May 4, 2018

7 hacks you must know to stay alcohol-free this bank holiday

May 4, 2018

Andy Ramage

How do you drive an introvert to drink?

Last Saturday, five minutes before I was due on stage, my co-presenter said -

Apr 30, 2018

How do you drive an introvert to drink?

Apr 30, 2018

Andy Ramage

Do you use alcohol to change state? Then you must know this…

Alcohol is a powerful state changer. Once the first drink is poured the placebo of what’s to follow kicks in, and ones state is often…

Apr 28, 2018

Do you use alcohol to change state? Then you must know this…

Apr 28, 2018

Andy Ramage

Why just 1 drink can change your life

The lads are going for a drink. You decide to join them for a quick 1.

Apr 22, 2018

Why just 1 drink can change your life

Apr 22, 2018

Andy Ramage

How many top professionals do you know who do ‘not’ drink alcohol?

Recently I asked the question ‘How many professional sports stars can you name who do ‘not’ drink alcohol?’ We struggled to name one.

Mar 3, 2018

How many top professionals do you know who do ‘not’ drink alcohol?

Mar 3, 2018

Andy Ramage

Taking a break from alcohol was the ‘one thing’ that transformed my life

In his brilliant book ‘The One Thing’, Gary Keller bestows the virtue of focusing on just one thing.

Jan 2, 2018

Taking a break from alcohol was the ‘one thing’ that transformed my life

Jan 2, 2018

Andy Ramage

What I discovered after using a standing desk for one year

3 years ago I quit alcohol in the face of massive social pressure and in doing so discovered that the so-called conventional wisdom of our…

Dec 12, 2017

What I discovered after using a standing desk for one year

Dec 12, 2017

Andy Ramage

5 Great Ideas From Philosophy To Improve The Emotional Fitness of Athletes, Entrepreneurs and…

Whether we like it or not — athletes and very often, business professionals find themselves on a daily roller coaster of emotions that…

Dec 6, 2017

5 Great Ideas From Philosophy To Improve The Emotional Fitness of Athletes, Entrepreneurs and…

Dec 6, 2017

Andy Ramage

Stealth Drinking: How to Win Friends and Influence People Without Alcohol

Have you ever been in this situation?

Sep 27, 2017

Stealth Drinking: How to Win Friends and Influence People Without Alcohol

Sep 27, 2017

Andy Ramage

Andy Ramage

Co-founder OneYearNoBeer a 28,90 & 365-day alcohol-free challenge. Performance Coach. Author. Co-Founder Aalpha Energy Brokerage. Former professional athlete

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