Anna Navin Young – Medium

Anna Navin Young

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Wise & Well

It’s Time to Rethink Our Relationship with Time

Time is not ours to manage. But we do have some control over our experience within time. Either way, it shall pass.

Aug 9, 2023

It’s Time to Rethink Our Relationship with Time

Aug 9, 2023

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Anna Navin Young

Time Confetti Might Be Impacting the Quality of Your Time

Creating intentional quality time might require us to reflect on our habits of fragmenting time across small attentional shards.

Apr 19, 2023

Time Confetti Might Be Impacting the Quality of Your Time

Apr 19, 2023

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Anna Navin Young

Do You Need to Declutter Your Time?

Just like physical stuff taking up space, sometimes it feels easier to leave the time clutter be, to spend valuable minutes in un-useful…

May 16, 2023

Do You Need to Declutter Your Time?

May 16, 2023

Anna Navin Young
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Short. Sweet. Valuable.

What Rocks Can Teach Us About Prioritization

I’d like to give you a few things. It may seem like an odd assortment of items, but bear with me.

Mar 11

What Rocks Can Teach Us About Prioritization

Mar 11

Anna Navin Young

Small Steps Instead of Big Resolutions

Because sometimes the smallest step forward is the most realistic resolution.

Jan 3

Small Steps Instead of Big Resolutions

Jan 3

Anna Navin Young

How to Focus With a Constantly Connected Lifestyle

Why we need to prioritize time to connect and time to think.

Dec 20, 2023

How to Focus With a Constantly Connected Lifestyle

Dec 20, 2023

Anna Navin Young

Mind Your Mind: Mindwandering and Mindfulness As Related to Happiness and Wellbeing

Why should we pay attention to how our minds wander?

Dec 13, 2023

Mind Your Mind: Mindwandering and Mindfulness As Related to Happiness and Wellbeing

Dec 13, 2023

Anna Navin Young

Do You Ever Get Stuck?

A friendly reminder of the value of shaking things up to boost creativity and motivation.

Dec 6, 2023

Do You Ever Get Stuck?

Dec 6, 2023

Anna Navin Young

Everything’s a Potluck

Every person and experience provides an offering.

Nov 29, 2023

Everything’s a Potluck

Nov 29, 2023

Anna Navin Young

Taking Time to be Grateful

When we talk about gratitude, what comes to mind for you?

Nov 22, 2023

Taking Time to be Grateful

Nov 22, 2023

Anna Navin Young

Anna Navin Young

Time Awareness + Time Wellness | Coaching Psychologist | Assistant Lecturer | PhD Researcher | https://annanavinyoung.com

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