Anna May – Medium

Anna May

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To Live a Happier Life

How to Find a Friend Who Will Never Betray You

When we are criticized and criticize ourselves, it releases stress hormones. It keeps you in an increasingly depressed state

May 4

How to Find a Friend Who Will Never Betray You

May 4

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To Live a Happier Life

How to Spot a Toxic Personality. Red Flags

Abuse can come in many forms. Moreover, the human brain does not distinguish between psychological and physical abuse: cruel words cause…

Nov 29, 2023

How to Spot a Toxic Personality. Red Flags

Nov 29, 2023

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To Live a Happier Life

Narcissists, Psychopaths, and Other Toxic People: How to Recognize Them

Many of you also know from personal experience how horrible it is to receive manipulation and abuse in exchange for true love

Nov 18, 2023

Narcissists, Psychopaths, and Other Toxic People: How to Recognize Them

Nov 18, 2023

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To Live a Happier Life

How to Break a Trauma Bond and Get Out of an Abusive Relationship

The fastest and most effective ways

Aug 4, 2023

How to Break a Trauma Bond and Get Out of an Abusive Relationship

Aug 4, 2023

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To Live a Happier Life

Healing the Trauma Trapped Inside

It will help a lot to work with your body, where old traumas are trapped and manifest as areas of chronic tension. They steal your energy…

Apr 15

Healing the Trauma Trapped Inside

Apr 15

Anna May
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To Live a Happier Life

Life Always Wins

about March 8 and more

Mar 8

Life Always Wins

Mar 8

Anna May
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To Live a Happier Life

Self-Soothing

to Lift Your Spirits

Feb 23

Self-Soothing

Feb 23

Anna May
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To Live a Happier Life

Help Yourself Heal

Do you want to get rid of anxiety, feeling overwhelmed, and CPTSD?

Feb 8

Help Yourself Heal

Feb 8

Anna May
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To Live a Happier Life

How to Recover from CPTSD

CPTSD can be completely cured. What are the most effective methods?

Jan 26

How to Recover from CPTSD

Jan 26

Anna May
in
To Live a Happier Life

Understand Your Suffering (to Stop It)

People who have been in relationships with toxic personalities, and especially those who grew up in families where at least one close…

Jan 12

Understand Your Suffering (to Stop It)

Jan 12

Anna May

Anna May

Trauma and narcissistic abuse recovery expert. Useful info about relationships, self-help and healing inner wounds🔑 https://linktr.ee/to_live_a_happier_life

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