Anton StensbyinIn Fitness And In HealthKnee Pain After Training? Here Are the 4 Steps That Made Me Injury FreeChronic pain in the knees is not always caused by the knees themselves. Here’s how I found my solution.Mar 162Mar 162
Anton StensbyinIn Fitness And In HealthShould You Be Training While You’re Sick? Here’s What an Athlete (And Science) Has To SayHow my year-long journey through illness has made me realize the importance of listening to my bodyDec 13, 20232Dec 13, 20232
Anton Stensby5 Ways Taping Your Mouth Can Improve Your HealthYou’re probably breathing the wrong way.Oct 15, 2023Oct 15, 2023
Anton StensbyLack of motivation is not your problem. Here’s how to get going againThis is how you can benefit from an athlete’s strategies on discipline in your professional and everyday life.Sep 13, 2023Sep 13, 2023
Anton StensbyThe secret to reaching your most desired goalsGoals can both motivate you and make you miserable. This is how you find a sustainable balance.Apr 27, 2023Apr 27, 2023