Anuradha Seth, PhD – Medium

Anuradha Seth, PhD

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Anuradha Seth, PhD

5 lesser-known food combinations to maximise nutrition with every meal

De-bloat your food belly with these science-backed hacks

Jan 7

5 lesser-known food combinations to maximise nutrition with every meal

Jan 7

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Anuradha Seth, PhD

Does your body need biotin capsules?

Any problem associated with hair and the first thing that comes to mind is, “Am I biotin-deficient?”

Jan 2

Does your body need biotin capsules?

Jan 2

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Three unbelievably rich sources of protein for vegetarians

that have more protein than eggs!

Dec 31, 2023

Three unbelievably rich sources of protein for vegetarians

Dec 31, 2023

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Does your body need fish oil capsules?

Here’s what to have instead

Oct 7, 2023

Does your body need fish oil capsules?

Oct 7, 2023

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Anuradha Seth, PhD
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Is it possible to detox without fasting?

A simple morning-to-night detox plan for active people

Oct 6, 2023

Is it possible to detox without fasting?

Oct 6, 2023

Anuradha Seth, PhD

Goodbye 2023: Revisiting the year gone by

Lessons learnt and key takeaways

Dec 31, 2023

Goodbye 2023: Revisiting the year gone by

Dec 31, 2023

Anuradha Seth, PhD

The most underrated detox fruit ever

A must-read for my fellow Indians

Oct 24, 2023

The most underrated detox fruit ever

Oct 24, 2023

Anuradha Seth, PhD
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ILLUMINATION

Does your body really need this “elixir of youth”?

Are collagen supplements worth the hype?

Oct 2, 2023

Does your body really need this “elixir of youth”?

Oct 2, 2023

Anuradha Seth, PhD
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ILLUMINATION

Here’s how I healed myself from constipation with these five Ayurvedic remedies

Losing significant weight (~25 kgs) in a span of six months came with its own share of health problems. The one that most impacted my life…

Sep 29, 2023

Here’s how I healed myself from constipation with these five Ayurvedic remedies

Sep 29, 2023

Anuradha Seth, PhD
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ILLUMINATION

Never throw away the peels of these fruits and vegetables!

The peels of these foods have more nutrition than the flesh itself

Sep 10, 2023

Never throw away the peels of these fruits and vegetables!

Sep 10, 2023

Anuradha Seth, PhD

Anuradha Seth, PhD

PhD in Immunology, researcher at University of Florida and part-time health blogger. Thanks for reading!

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