Anushka KharbandaWorld Suicide Prevention Day (2021)This Suicide Prevention Day, let’s learn to introspect and explore our emotions a little more and ignore and reject our emotions a little…Sep 10, 2021Sep 10, 2021
Anushka KharbandaDo you feel down sometimes?Life gives us the experience to live the whole spectrum of emotions possible! Now this spectrum can range from intense positive emotions to…Sep 9, 2021Sep 9, 2021
Anushka KharbandaTeacher’s day (5th September 2021)The human factor in us can be easily identified with the humbleness in us. It is what brings us together, reminds us that at the end of the…Sep 6, 2021Sep 6, 2021
Anushka KharbandaPatterns and programmingReflect on your life and see the consistency in your behavior patterns. Are your behavior patterns good, bad or just fine. Try to find out…Sep 1, 2021Sep 1, 2021
Anushka KharbandaInternational Dog Day — 26th August 2021Loyalty, obedience and love is what comes to mind when we think of dogs!Aug 29, 2021Aug 29, 2021
Anushka KharbandaBeing hopeful is the ability of finding out that ray of sunshine that is enough to restore one’s…Here are three simple ways that can be useful for enhancing hope when the world seems to be falling apart and you feel like there’s nothing…Feb 9, 2021Feb 9, 2021
Anushka KharbandaThree blessings exerciseLike we do physical exercise for our body, we also have some mental exercises for our mind. One of these exercise is the ‘Three Blessings…Dec 21, 2020Dec 21, 2020
Anushka KharbandaTaking responsibility for self!Having others to rely upon can be a wonderful feeling but having our own back is even better! Life is full of new experiences and when you…Dec 17, 2020Dec 17, 2020
Anushka KharbandaSMART GOALSSetting goals is almost effortless but fulfilling them can turn out to be taxing. We mainly have 2 types of goals — short term and long…Dec 10, 2020Dec 10, 2020
