Anya – Medium

Anya

Anya

Karmic Dust

There is a saying in Kundalini yoga: when a woman falls, generations fall.

Mar 14

Karmic Dust

Mar 14

Anya

The Sound of your Voice

I remember when I was 18 years old and applying for university courses in the UK, I found a degree called Music Therapy. I remember staring…

Feb 9

The Sound of your Voice

Feb 9

Anya

Is meditation the same as counting from 1234?

Sometimes I hear this question from people.

Jan 29

Is meditation the same as counting from 1234?

Jan 29

Anya

My Whispering Soul

Many spiritual teachings tell us to listen to our soul. Go with the flow. Follow your intuition. It does sound like a great advice. The…

Nov 25, 2022

My Whispering Soul

Nov 25, 2022

Anya

“You are You and You are ok!”

Affirming myself does not come easy for me. In my practice of Kundalini Yoga, we learn that in order to know your Yes, you first need to…

Oct 19, 2022

“You are You and You are ok!”

Oct 19, 2022

Anya

You within You

It is all about connection. I loose my connection to myself all the time. It took me a while to realise that everything in this world is…

Jun 6, 2022

You within You

Jun 6, 2022

Anya

Three Aspects of the Mind

We live in our minds. So its health is crucial. I have written here before about the mind. In this post I would like to put it in more…

Mar 28, 2022

Three Aspects of the Mind

Mar 28, 2022

Anya

A Prayer

I grew up in a religious family. I was taught that to pray or talk to God, it was better to go to church. For years I took it as a general…

Feb 18, 2022

A Prayer

Feb 18, 2022

Anya

I Come From Fear

I come from fear. When I was a child, fear was often used as a way to control or teach a lesson. “Do not do this, a wolf will eat you,” I…

Feb 15, 2022

I Come From Fear

Feb 15, 2022

Anya

The Mind - Our Window Into The World

We live in our minds. So its health affects us every day. The mind is a window through which we see and experience the world. It can be a…

Jan 2, 2022

The Mind - Our Window Into The World

Jan 2, 2022

Anya

Anya

If i could make up a title for myself, that would probably be a spiritual nanny. My interest is human soul and its healing. Here i write about my observations.

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